🇳🇱Michelle Heideman

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#89,347 / 144,505

🇳🇱RotterdamApr 26

Avg 1:39:33·1 race

Station Profile

HYROX · Women

vs 57,069 peers (1:29:33–1:49:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.8%

Farmers+12.6%

Row+0.4%

Weaknesses

Wall Balls-19.7%

Sandbag-14.1%

SkiErg-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:39:33	#676	#131

Split Analysis

Running Splits

Run 11r

Fast

5:27

Avg

5:27

Slow

5:27

Run 21r

Fast

5:23

Avg

5:23

Slow

5:23

Run 31r

Fast

6:02

Avg

6:02

Slow

6:02

Run 41r

Fast

6:00

Avg

6:00

Slow

6:00

Run 51r

Fast

6:06

Avg

6:06

Slow

6:06

Run 61r

Fast

5:56

Avg

5:56

Slow

5:56

Run 71r

Fast

6:09

Avg

6:09

Slow

6:09

Run 81r

Fast

7:21

Avg

7:21

Slow

7:21

Run Total1r

Fast

48:23

Avg

48:23

Slow

48:23

Best Run1r

Fast

5:23

Avg

5:23

Slow

5:23

Workout Splits

SkiErg1r

Fast

5:30

Avg

5:30

Slow

5:30

Sled Push1r

Fast

3:01

Avg

3:01

Slow

3:01

Sled Pull1r

Fast

4:35

Avg

4:35

Slow

4:35

Burpee Broad Jump1r

Fast

7:16

Avg

7:16

Slow

7:16

Row1r

Fast

5:34

Avg

5:34

Slow

5:34

Farmers Carry1r

Fast

2:07

Avg

2:07

Slow

2:07

Sandbag Lunges1r

Fast

6:12

Avg

6:12

Slow

6:12

Wall Balls1r

Fast

8:02

Avg

8:02

Slow

8:02

Roxzone

Roxzone Time1r

Fast

8:58

Avg

8:58

Slow

8:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:27	5:27	5:27	1
Run 2	5:23	5:23	5:23	1
Run 3	6:02	6:02	6:02	1
Run 4	6:00	6:00	6:00	1
Run 5	6:06	6:06	6:06	1
Run 6	5:56	5:56	5:56	1
Run 7	6:09	6:09	6:09	1
Run 8	7:21	7:21	7:21	1
Run Total	48:23	48:23	48:23	1
Best Run	5:23	5:23	5:23	1
Workout Splits
SkiErg	5:30	5:30	5:30	1
Sled Push	3:01	3:01	3:01	1
Sled Pull	4:35	4:35	4:35	1
Burpee Broad Jump	7:16	7:16	7:16	1
Row	5:34	5:34	5:34	1
Farmers Carry	2:07	2:07	2:07	1
Sandbag Lunges	6:12	6:12	6:12	1
Wall Balls	8:02	8:02	8:02	1
Roxzone
Roxzone Time	8:58	8:58	8:58	1