🇳🇱Michelle Ham

NED

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

1:32:14

Heerenveen 2025 · May 2025

#12,590 / 15,576

🇳🇱HeerenveenMay 25

1:32:14#62

Avg 1:32:14·1 race

HYROX DOUBLESWomen

1:35:46

Amsterdam 2026 · Jan 2026

#110,462 / 149,698

🇳🇱AmsterdamJan 26

1:35:46#1359

Avg 1:35:46·1 race

HYROXWomen

-5:241:41:03

Amsterdam 2026 · Jan 2026

#93,516 / 144,505

🇳🇱AmsterdamJan 26

1:41:03#1213

🇳🇱UtrechtNov 25

1:49:34#660

🇳🇱RotterdamFeb 25

1:46:27#848

Avg 1:45:41·3 races

Station Profile

vs 55,026 peers (1:30:54–1:51:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.3%

Sled Pull+14.1%

Burpees+11.1%

Weaknesses

Running-11.5%

Sandbag-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:35:46	#1359	#409
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:41:03	#1213	#324
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:49:34	#660	#195
🇳🇱HeerenveenPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:32:14	#62	#24
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:46:27	#848	#163

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

5:33

Avg

6:08

Slow

7:02

Run 25r

Fast

6:08

Avg

6:46

Slow

7:13

Run 35r

Fast

6:51

Avg

7:12

Slow

7:50

Run 45r

Fast

6:57

Avg

7:19

Slow

8:08

Run 55r

Fast

7:05

Avg

7:27

Slow

8:28

Run 65r

Fast

6:56

Avg

7:25

Slow

8:34

Run 75r

Fast

6:42

Avg

7:50

Slow

9:25

Run 85r

Fast

6:33

Avg

7:38

Slow

9:09

Run Total5r

Fast

53:34

Avg

57:45

Slow

1:00:57

Best Run5r

Fast

6:08

Avg

6:36

Slow

6:57

Workout Splits

SkiErg5r

Fast

4:18

Avg

4:38

Slow

4:52

Sled Push5r

Fast

1:52

Avg

2:33

Slow

3:15

Sled Pull5r

Fast

4:00

Avg

4:51

Slow

5:31

Burpee Broad Jump5r

Fast

4:04

Avg

6:06

Slow

7:52

Row5r

Fast

4:56

Avg

5:10

Slow

5:21

Farmers Carry5r

Fast

1:41

Avg

2:03

Slow

2:32

Sandbag Lunges5r

Fast

3:41

Avg

5:05

Slow

6:21

Wall Balls5r

Fast

4:02

Avg

5:30

Slow

7:35

Roxzone

Roxzone Time5r

Fast

5:50

Avg

7:21

Slow

9:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:33	6:08	7:02	5
Run 2	6:08	6:46	7:13	5
Run 3	6:51	7:12	7:50	5
Run 4	6:57	7:19	8:08	5
Run 5	7:05	7:27	8:28	5
Run 6	6:56	7:25	8:34	5
Run 7	6:42	7:50	9:25	5
Run 8	6:33	7:38	9:09	5
Run Total	53:34	57:45	1:00:57	5
Best Run	6:08	6:36	6:57	5
Workout Splits
SkiErg	4:18	4:38	4:52	5
Sled Push	1:52	2:33	3:15	5
Sled Pull	4:00	4:51	5:31	5
Burpee Broad Jump	4:04	6:06	7:52	5
Row	4:56	5:10	5:21	5
Farmers Carry	1:41	2:03	2:32	5
Sandbag Lunges	3:41	5:05	6:21	5
Wall Balls	4:02	5:30	7:35	5
Roxzone
Roxzone Time	5:50	7:21	9:10	5