🇳🇱Michelle Goos
NED
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
-4:131:02:24
Amsterdam 2026 · Jan 2026
Top 5%#4,659 / 155,341
🇳🇱AmsterdamJan 26
1:02:24#106
Avg 1:04:30·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:02:24 | #106 | |
| 🇳🇱UtrechtDOUBLES | 1:06:37 | #30 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:34
Avg
3:57
Slow
4:21
Run 22r
Fast
4:24
Avg
4:27
Slow
4:30
Run 32r
Fast
4:29
Avg
4:37
Slow
4:45
Run 42r
Fast
4:25
Avg
4:35
Slow
4:46
Run 52r
Fast
4:27
Avg
4:43
Slow
4:59
Run 62r
Fast
4:21
Avg
4:33
Slow
4:46
Run 72r
Fast
4:27
Avg
4:34
Slow
4:41
Run 82r
Fast
4:46
Avg
4:59
Slow
5:12
Run Total2r
Fast
34:50
Avg
36:23
Slow
37:57
Best Run2r
Fast
4:21
Avg
4:25
Slow
4:30
Workout Splits
SkiErg2r
Fast
3:45
Avg
3:46
Slow
3:48
Sled Push2r
Fast
1:38
Avg
1:59
Slow
2:20
Sled Pull2r
Fast
2:44
Avg
2:49
Slow
2:54
Burpee Broad Jump2r
Fast
2:31
Avg
2:36
Slow
2:41
Row2r
Fast
3:56
Avg
3:57
Slow
3:59
Farmers Carry2r
Fast
1:22
Avg
1:26
Slow
1:30
Sandbag Lunges2r
Fast
3:13
Avg
3:25
Slow
3:38
Wall Balls2r
Fast
3:36
Avg
3:47
Slow
3:59
Roxzone
Roxzone Time2r
Fast
4:06
Avg
4:24
Slow
4:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 3:57 | 4:21 | 2 |
| Run 2 | 4:24 | 4:27 | 4:30 | 2 |
| Run 3 | 4:29 | 4:37 | 4:45 | 2 |
| Run 4 | 4:25 | 4:35 | 4:46 | 2 |
| Run 5 | 4:27 | 4:43 | 4:59 | 2 |
| Run 6 | 4:21 | 4:33 | 4:46 | 2 |
| Run 7 | 4:27 | 4:34 | 4:41 | 2 |
| Run 8 | 4:46 | 4:59 | 5:12 | 2 |
| Run Total | 34:50 | 36:23 | 37:57 | 2 |
| Best Run | 4:21 | 4:25 | 4:30 | 2 |
| Workout Splits | ||||
| SkiErg | 3:45 | 3:46 | 3:48 | 2 |
| Sled Push | 1:38 | 1:59 | 2:20 | 2 |
| Sled Pull | 2:44 | 2:49 | 2:54 | 2 |
| Burpee Broad Jump | 2:31 | 2:36 | 2:41 | 2 |
| Row | 3:56 | 3:57 | 3:59 | 2 |
| Farmers Carry | 1:22 | 1:26 | 1:30 | 2 |
| Sandbag Lunges | 3:13 | 3:25 | 3:38 | 2 |
| Wall Balls | 3:36 | 3:47 | 3:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 4:24 | 4:42 | 2 |