๐Ÿ‡ฌ๐Ÿ‡งMichelle Double

GBR

3 races|1 division|2 seasons|HYROX PRO
HYROX PROWomen
1:24:09
London 2022 ยท Nov 2022
Top 50%#10,368 / 23,823
Avg 1:26:27ยท3 races

Station Profile

HYROX PRO ยท Women
vs 10,761 peers (1:15:45โ€“1:32:35)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+15.1%
Burpees+14.2%
Wall Balls+10.6%

Weaknesses

Sled Push-22.6%
Farmers-4.5%
Running-3.6%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonPRO1:24:24#42
๐Ÿ‡ฌ๐Ÿ‡งLondonPRO1:24:09#39
๐Ÿ‡ฌ๐Ÿ‡งBirminghamPRO1:30:50#11

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
4:28
Avg
4:38
Slow
4:53
Run 23r
Fast
4:50
Avg
4:57
Slow
5:12
Run 33r
Fast
5:05
Avg
5:17
Slow
5:33
Run 43r
Fast
5:13
Avg
5:30
Slow
6:06
Run 53r
Fast
5:15
Avg
5:37
Slow
6:19
Run 63r
Fast
5:13
Avg
5:23
Slow
5:42
Run 73r
Fast
5:09
Avg
5:27
Slow
5:56
Run 83r
Fast
5:51
Avg
6:03
Slow
6:18
Run Total3r
Fast
41:14
Avg
42:52
Slow
45:35
Best Run3r
Fast
4:28
Avg
4:37
Slow
4:51
Workout Splits
SkiErg3r
Fast
4:35
Avg
4:39
Slow
4:47
Sled Push3r
Fast
4:03
Avg
4:19
Slow
4:41
Sled Pull3r
Fast
5:01
Avg
6:06
Slow
7:42
Burpee Broad Jump3r
Fast
4:02
Avg
4:24
Slow
4:56
Row3r
Fast
5:01
Avg
5:07
Slow
5:12
Farmers Carry3r
Fast
2:34
Avg
2:38
Slow
2:43
Sandbag Lunges3r
Fast
4:45
Avg
5:03
Slow
5:26
Wall Balls3r
Fast
5:05
Avg
5:15
Slow
5:25
Roxzone
Roxzone Time3r
Fast
5:37
Avg
6:05
Slow
6:21