🇮🇪Michelle Cole

IRL

7 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROXWomen

Dublin 2025 · Nov 2025

Top 1%#818 / 143,856

🇮🇪DublinNov 25

🇪🇸BarcelonaApr 25

🇬🇧GlasgowMar 25

Avg 1:12:08·3 races

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

Top 25%#22,122 / 150,267

🇬🇧GlasgowMar 26

Avg 1:10:07·1 race

HYROX PROWomen

Glasgow 2026 · Mar 2026

Top 10%#1,909 / 23,449

🇬🇧GlasgowMar 26

Avg 1:10:24·1 race

HYROX DOUBLESWomen

London Olympia 2026 · Mar 2026

#75,352 / 147,927

🇬🇧LondonMar 26

🇬🇧BirminghamOct 25

Avg 1:36:17·2 races

Station Profile

vs 6,393 peers (1:00:05–1:13:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.2%

Wall Balls+15.0%

Burpees+12.2%

Weaknesses

Running-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:27:11	#1965	#233
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:10:07	#314	#85
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:10:24	#33	#6
🇮🇪DublinHYROX	HYROX	Nov 2025	1:06:46	#10	#2
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:45:24	#2229	#315
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:15:32	#64	#16
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:14:08	#110	#33

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:50

Avg

4:59

Slow

7:22

Run 27r

Fast

4:26

Avg

5:05

Slow

6:32

Run 37r

Fast

4:29

Avg

5:49

Slow

7:22

Run 47r

Fast

4:30

Avg

5:42

Slow

7:35

Run 57r

Fast

4:27

Avg

5:30

Slow

7:56

Run 67r

Fast

4:29

Avg

5:37

Slow

7:44

Run 77r

Fast

4:29

Avg

5:28

Slow

7:55

Run 87r

Fast

3:31

Avg

5:55

Slow

8:10

Run Total7r

Fast

36:30

Avg

44:04

Slow

1:00:24

Best Run7r

Fast

3:31

Avg

4:55

Slow

6:32

Workout Splits

SkiErg7r

Fast

3:46

Avg

4:28

Slow

5:00

Sled Push7r

Fast

1:34

Avg

1:50

Slow

2:14

Sled Pull7r

Fast

2:37

Avg

3:52

Slow

4:29

Burpee Broad Jump7r

Fast

2:42

Avg

4:12

Slow

7:57

Row7r

Fast

4:18

Avg

4:47

Slow

5:15

Farmers Carry7r

Fast

1:34

Avg

1:50

Slow

2:14

Sandbag Lunges7r

Fast

3:07

Avg

3:46

Slow

4:31

Wall Balls7r

Fast

3:27

Avg

4:17

Slow

5:19

Roxzone

Roxzone Time7r

Fast

3:39

Avg

5:25

Slow

8:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	4:59	7:22	7
Run 2	4:26	5:05	6:32	7
Run 3	4:29	5:49	7:22	7
Run 4	4:30	5:42	7:35	7
Run 5	4:27	5:30	7:56	7
Run 6	4:29	5:37	7:44	7
Run 7	4:29	5:28	7:55	7
Run 8	3:31	5:55	8:10	7
Run Total	36:30	44:04	1:00:24	7
Best Run	3:31	4:55	6:32	7
Workout Splits
SkiErg	3:46	4:28	5:00	7
Sled Push	1:34	1:50	2:14	7
Sled Pull	2:37	3:52	4:29	7
Burpee Broad Jump	2:42	4:12	7:57	7
Row	4:18	4:47	5:15	7
Farmers Carry	1:34	1:50	2:14	7
Sandbag Lunges	3:07	3:46	4:31	7
Wall Balls	3:27	4:17	5:19	7
Roxzone
Roxzone Time	3:39	5:25	8:34	7