🇮🇹Michele Puopolo

ITA

4 races|1 division|3 seasons|HYROX

HYROXMen

Rimini 2025 · May 2025

#159,314 / 278,428

🇮🇹BolognaApr 26

🇮🇹RiminiMay 25

🇮🇹MilanOct 24

🇮🇹RiminiJun 24

Avg 1:35:04·4 races

Station Profile

HYROX · Men

vs 110,731 peers (1:21:09–1:39:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.7%

Sled Push+4.5%

Sled Pull+0.5%

Weaknesses

Wall Balls-53.6%

Burpees-41.1%

Sandbag-13.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:30:36	#1322	#6
🇮🇹RiminiHYROX	HYROX	May 2025	1:30:11	#1151	#3
🇮🇹MilanHYROX	HYROX	Oct 2024	1:42:09	#1053	#4
🇮🇹RiminiHYROX	HYROX	Jun 2024	1:37:20	#813	#6

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:46

Avg

4:26

Slow

5:39

Run 24r

Fast

4:31

Avg

4:36

Slow

4:48

Run 34r

Fast

4:41

Avg

4:53

Slow

5:09

Run 44r

Fast

4:43

Avg

4:59

Slow

5:12

Run 54r

Fast

4:48

Avg

5:06

Slow

5:16

Run 64r

Fast

4:52

Avg

5:04

Slow

5:19

Run 74r

Fast

4:44

Avg

4:57

Slow

5:17

Run 84r

Fast

3:55

Avg

5:09

Slow

6:03

Run Total4r

Fast

37:14

Avg

39:09

Slow

41:14

Best Run4r

Fast

3:55

Avg

4:27

Slow

4:48

Workout Splits

SkiErg4r

Fast

4:41

Avg

4:49

Slow

4:58

Sled Push4r

Fast

2:41

Avg

2:53

Slow

3:06

Sled Pull4r

Fast

5:02

Avg

6:23

Slow

10:12

Burpee Broad Jump4r

Fast

7:41

Avg

8:38

Slow

9:31

Row4r

Fast

4:56

Avg

5:08

Slow

5:18

Farmers Carry4r

Fast

2:20

Avg

2:33

Slow

3:01

Sandbag Lunges4r

Fast

6:15

Avg

6:45

Slow

7:40

Wall Balls4r

Fast

7:50

Avg

11:16

Slow

16:37

Roxzone

Roxzone Time4r

Fast

6:38

Avg

7:29

Slow

9:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	4:26	5:39	4
Run 2	4:31	4:36	4:48	4
Run 3	4:41	4:53	5:09	4
Run 4	4:43	4:59	5:12	4
Run 5	4:48	5:06	5:16	4
Run 6	4:52	5:04	5:19	4
Run 7	4:44	4:57	5:17	4
Run 8	3:55	5:09	6:03	4
Run Total	37:14	39:09	41:14	4
Best Run	3:55	4:27	4:48	4
Workout Splits
SkiErg	4:41	4:49	4:58	4
Sled Push	2:41	2:53	3:06	4
Sled Pull	5:02	6:23	10:12	4
Burpee Broad Jump	7:41	8:38	9:31	4
Row	4:56	5:08	5:18	4
Farmers Carry	2:20	2:33	3:01	4
Sandbag Lunges	6:15	6:45	7:40	4
Wall Balls	7:50	11:16	16:37	4
Roxzone
Roxzone Time	6:38	7:29	9:06	4