🇮🇹Michele Protino
ITA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:33
Avg
7:08
Slow
7:44
Run 22r
Fast
6:14
Avg
10:15
Slow
14:17
Run 32r
Fast
6:59
Avg
7:59
Slow
9:00
Run 42r
Fast
6:42
Avg
7:28
Slow
8:14
Run 52r
Fast
7:05
Avg
8:13
Slow
9:21
Run 62r
Fast
7:12
Avg
8:09
Slow
9:07
Run 72r
Fast
7:03
Avg
8:04
Slow
9:06
Run 82r
Fast
4:23
Avg
8:19
Slow
12:15
Run Total2r
Fast
52:07
Avg
1:05:33
Slow
1:18:59
Best Run2r
Fast
4:23
Avg
6:18
Slow
8:14
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:37
Slow
5:02
Sled Push2r
Fast
1:53
Avg
2:27
Slow
3:02
Sled Pull2r
Fast
4:05
Avg
5:56
Slow
7:48
Burpee Broad Jump2r
Fast
4:27
Avg
9:30
Slow
14:34
Row2r
Fast
4:57
Avg
5:24
Slow
5:52
Farmers Carry2r
Fast
2:22
Avg
2:23
Slow
2:24
Sandbag Lunges2r
Fast
3:56
Avg
5:53
Slow
7:51
Wall Balls2r
Fast
4:41
Avg
9:10
Slow
13:40
Roxzone
Roxzone Time2r
Fast
10:24
Avg
13:45
Slow
17:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:33 | 7:08 | 7:44 | 2 |
| Run 2 | 6:14 | 10:15 | 14:17 | 2 |
| Run 3 | 6:59 | 7:59 | 9:00 | 2 |
| Run 4 | 6:42 | 7:28 | 8:14 | 2 |
| Run 5 | 7:05 | 8:13 | 9:21 | 2 |
| Run 6 | 7:12 | 8:09 | 9:07 | 2 |
| Run 7 | 7:03 | 8:04 | 9:06 | 2 |
| Run 8 | 4:23 | 8:19 | 12:15 | 2 |
| Run Total | 52:07 | 1:05:33 | 1:18:59 | 2 |
| Best Run | 4:23 | 6:18 | 8:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:37 | 5:02 | 2 |
| Sled Push | 1:53 | 2:27 | 3:02 | 2 |
| Sled Pull | 4:05 | 5:56 | 7:48 | 2 |
| Burpee Broad Jump | 4:27 | 9:30 | 14:34 | 2 |
| Row | 4:57 | 5:24 | 5:52 | 2 |
| Farmers Carry | 2:22 | 2:23 | 2:24 | 2 |
| Sandbag Lunges | 3:56 | 5:53 | 7:51 | 2 |
| Wall Balls | 4:41 | 9:10 | 13:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:24 | 13:45 | 17:06 | 2 |