๐Ÿ‡ฎ๐Ÿ‡นMichele Negri

ITA

7 races|1 division|3 seasons|HYROX

Station Profile

HYROX ยท Men
vs 96,163 peers (1:08:33โ€“1:23:47)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+18.5%
Burpees+11.8%
Running+3.2%

Weaknesses

Sled Push-20.3%
Sandbag-14.4%
Row-8.0%

Race History

EventTimeRank
๐Ÿ‡ฎ๐Ÿ‡นBolognaHYROX1:16:14#572
๐Ÿ‡ฎ๐Ÿ‡นRomeHYROX1:16:57#633
๐Ÿ‡ฎ๐Ÿ‡นRiminiHYROX1:18:00#502
๐Ÿ‡ฉ๐Ÿ‡ชCologneHYROX1:21:27#709
๐Ÿ‡ซ๐Ÿ‡ทMarseilleHYROX1:19:13#595
๐Ÿ‡ฎ๐Ÿ‡นMilanHYROX1:26:21#559
๐Ÿ‡ฎ๐Ÿ‡นRiminiHYROX1:29:00#576

Performance Over Time

Split Analysis

Running Splits
Run 17r
Fast
2:59
Avg
5:01
Slow
6:29
Run 27r
Fast
4:02
Avg
4:40
Slow
5:31
Run 37r
Fast
4:05
Avg
4:53
Slow
5:57
Run 47r
Fast
4:12
Avg
4:57
Slow
6:08
Run 57r
Fast
4:15
Avg
4:59
Slow
6:14
Run 67r
Fast
4:18
Avg
5:05
Slow
6:34
Run 77r
Fast
4:18
Avg
5:25
Slow
7:17
Run 87r
Fast
3:46
Avg
5:07
Slow
6:31
Run Total7r
Fast
35:58
Avg
40:07
Slow
46:20
Best Run7r
Fast
3:46
Avg
4:32
Slow
5:31
Workout Splits
SkiErg7r
Fast
4:28
Avg
4:39
Slow
4:56
Sled Push7r
Fast
2:47
Avg
3:06
Slow
3:17
Sled Pull7r
Fast
4:30
Avg
5:22
Slow
6:35
Burpee Broad Jump7r
Fast
3:25
Avg
3:58
Slow
4:21
Row7r
Fast
4:52
Avg
5:04
Slow
5:20
Farmers Carry7r
Fast
1:53
Avg
2:20
Slow
2:49
Sandbag Lunges7r
Fast
4:41
Avg
4:54
Slow
5:17
Wall Balls7r
Fast
4:48
Avg
5:24
Slow
6:40
Roxzone
Roxzone Time7r
Fast
5:08
Avg
6:06
Slow
6:57