🇩🇪Michèle John

GER

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

1:20:30

Cologne 2025 · Apr 2025

Top 50%#68,707 / 150,321

🇩🇪CologneApr 25

1:20:30#1518

🇩🇪CologneApr 25

1:20:30#1515

Avg 1:20:30·2 races

HYROX DOUBLESWomen

1:22:33

Berlin 2025 · May 2025

Top 50%#52,643 / 148,103

🇩🇪BerlinMay 25

1:22:33#1036

Avg 1:22:33·1 race

HYROX PRO DOUBLESWomen

1:29:24

Köln 2024 · Apr 2024

#11,128 / 14,727

🇩🇪KölnApr 24

1:29:24#23

Avg 1:29:24·1 race

Station Profile

vs 72,406 peers (1:12:27–1:28:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+59.5%

Sled Pull+24.4%

Burpees+20.1%

Weaknesses

Running-10.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:22:33	#1036	#425
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:20:30	#1518	#738
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:20:30	#1515	#737
🇩🇪KölnPRO DOUBLES	HYROX PRO DOUBLES	Apr 2024	1:29:24	#23	#11

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:40

Avg

5:49

Slow

6:35

Run 24r

Fast

5:14

Avg

6:38

Slow

7:38

Run 34r

Fast

5:19

Avg

5:46

Slow

6:20

Run 44r

Fast

5:29

Avg

5:51

Slow

6:12

Run 54r

Fast

5:42

Avg

5:53

Slow

6:25

Run 64r

Fast

5:36

Avg

5:57

Slow

6:31

Run 74r

Fast

5:36

Avg

6:01

Slow

6:54

Run 84r

Fast

6:50

Avg

7:04

Slow

7:25

Run Total4r

Fast

44:56

Avg

49:01

Slow

52:11

Best Run4r

Fast

5:14

Avg

5:41

Slow

6:05

Workout Splits

SkiErg4r

Fast

4:14

Avg

4:27

Slow

4:49

Sled Push4r

Fast

1:44

Avg

1:50

Slow

1:57

Sled Pull4r

Fast

2:58

Avg

3:31

Slow

4:26

Burpee Broad Jump4r

Fast

2:45

Avg

3:18

Slow

4:06

Row4r

Fast

4:14

Avg

4:31

Slow

4:53

Farmers Carry4r

Fast

1:46

Avg

1:52

Slow

2:07

Sandbag Lunges4r

Fast

1:35

Avg

2:20

Slow

3:24

Wall Balls4r

Fast

3:16

Avg

3:42

Slow

3:59

Roxzone

Roxzone Time4r

Fast

7:45

Avg

8:41

Slow

10:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:40	5:49	6:35	4
Run 2	5:14	6:38	7:38	4
Run 3	5:19	5:46	6:20	4
Run 4	5:29	5:51	6:12	4
Run 5	5:42	5:53	6:25	4
Run 6	5:36	5:57	6:31	4
Run 7	5:36	6:01	6:54	4
Run 8	6:50	7:04	7:25	4
Run Total	44:56	49:01	52:11	4
Best Run	5:14	5:41	6:05	4
Workout Splits
SkiErg	4:14	4:27	4:49	4
Sled Push	1:44	1:50	1:57	4
Sled Pull	2:58	3:31	4:26	4
Burpee Broad Jump	2:45	3:18	4:06	4
Row	4:14	4:31	4:53	4
Farmers Carry	1:46	1:52	2:07	4
Sandbag Lunges	1:35	2:20	3:24	4
Wall Balls	3:16	3:42	3:59	4
Roxzone
Roxzone Time	7:45	8:41	10:07	4