๐ฎ๐นMichele Astolfi
ITA
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaPRO | 1:23:08 | #298 | |
| ๐ฎ๐นVeronaPRO | 1:27:05 | #188 | |
| ๐ฎ๐นRiminiPRO | 1:33:22 | #294 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:28
Avg
4:38
Slow
4:55
Run 23r
Fast
4:20
Avg
4:27
Slow
4:34
Run 33r
Fast
4:40
Avg
4:47
Slow
4:58
Run 43r
Fast
4:37
Avg
4:44
Slow
4:56
Run 53r
Fast
4:46
Avg
4:58
Slow
5:19
Run 63r
Fast
4:35
Avg
4:47
Slow
5:07
Run 73r
Fast
4:49
Avg
4:59
Slow
5:19
Run 83r
Fast
4:40
Avg
5:09
Slow
5:36
Run Total3r
Fast
37:55
Avg
38:28
Slow
39:08
Best Run3r
Fast
4:20
Avg
4:27
Slow
4:34
Workout Splits
SkiErg3r
Fast
4:24
Avg
4:26
Slow
4:28
Sled Push3r
Fast
3:36
Avg
4:05
Slow
4:52
Sled Pull3r
Fast
5:19
Avg
6:05
Slow
7:10
Burpee Broad Jump3r
Fast
0:12
Avg
3:11
Slow
4:53
Row3r
Fast
4:33
Avg
4:36
Slow
4:41
Farmers Carry3r
Fast
2:43
Avg
3:08
Slow
3:54
Sandbag Lunges3r
Fast
6:32
Avg
6:50
Slow
7:14
Wall Balls3r
Fast
7:17
Avg
7:58
Slow
8:29
Roxzone
Roxzone Time3r
Fast
6:10
Avg
9:06
Slow
14:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:38 | 4:55 | 3 |
| Run 2 | 4:20 | 4:27 | 4:34 | 3 |
| Run 3 | 4:40 | 4:47 | 4:58 | 3 |
| Run 4 | 4:37 | 4:44 | 4:56 | 3 |
| Run 5 | 4:46 | 4:58 | 5:19 | 3 |
| Run 6 | 4:35 | 4:47 | 5:07 | 3 |
| Run 7 | 4:49 | 4:59 | 5:19 | 3 |
| Run 8 | 4:40 | 5:09 | 5:36 | 3 |
| Run Total | 37:55 | 38:28 | 39:08 | 3 |
| Best Run | 4:20 | 4:27 | 4:34 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:26 | 4:28 | 3 |
| Sled Push | 3:36 | 4:05 | 4:52 | 3 |
| Sled Pull | 5:19 | 6:05 | 7:10 | 3 |
| Burpee Broad Jump | 0:12 | 3:11 | 4:53 | 3 |
| Row | 4:33 | 4:36 | 4:41 | 3 |
| Farmers Carry | 2:43 | 3:08 | 3:54 | 3 |
| Sandbag Lunges | 6:32 | 6:50 | 7:14 | 3 |
| Wall Balls | 7:17 | 7:58 | 8:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:10 | 9:06 | 14:39 | 3 |