🇮🇹Michela Capris

ITA

4 races|1 division|2 seasons|HYROX

HYROXWomen

Bologna 2026 · Apr 2026

#84,579 / 144,501

🇮🇹BolognaApr 26

🇮🇹TurinJan 26

🇮🇹VeronaDec 25

🇮🇹RiminiMay 25

Avg 1:41:44·4 races

Station Profile

HYROX · Women

vs 59,079 peers (1:28:12–1:47:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.6%

Weaknesses

Sandbag-23.7%

Burpees-23.7%

Sled Push-15.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:37:58	#487	#86
🇮🇹TurinHYROX	HYROX	Jan 2026	1:43:33	#597	#91
🇮🇹VeronaHYROX	HYROX	Dec 2025	1:43:48	#708	#102
🇮🇹RiminiHYROX	HYROX	May 2025	1:41:39	#544	#77

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:50

Avg

4:53

Slow

5:22

Run 24r

Fast

4:59

Avg

5:05

Slow

5:12

Run 34r

Fast

5:32

Avg

5:37

Slow

5:47

Run 44r

Fast

5:42

Avg

5:48

Slow

5:54

Run 54r

Fast

5:46

Avg

5:58

Slow

6:08

Run 64r

Fast

5:43

Avg

5:51

Slow

6:00

Run 74r

Fast

5:35

Avg

5:44

Slow

6:00

Run 84r

Fast

4:36

Avg

6:04

Slow

7:07

Run Total4r

Fast

43:35

Avg

44:58

Slow

45:51

Best Run4r

Fast

4:36

Avg

4:59

Slow

5:12

Workout Splits

SkiErg4r

Fast

5:44

Avg

5:45

Slow

5:47

Sled Push4r

Fast

3:23

Avg

3:52

Slow

4:14

Sled Pull4r

Fast

6:29

Avg

7:30

Slow

8:11

Burpee Broad Jump4r

Fast

8:25

Avg

8:32

Slow

8:44

Row4r

Fast

5:33

Avg

5:48

Slow

6:18

Farmers Carry4r

Fast

2:19

Avg

2:40

Slow

3:04

Sandbag Lunges4r

Fast

6:31

Avg

6:46

Slow

7:06

Wall Balls4r

Fast

6:54

Avg

7:46

Slow

8:42

Roxzone

Roxzone Time4r

Fast

7:36

Avg

8:08

Slow

8:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	4:53	5:22	4
Run 2	4:59	5:05	5:12	4
Run 3	5:32	5:37	5:47	4
Run 4	5:42	5:48	5:54	4
Run 5	5:46	5:58	6:08	4
Run 6	5:43	5:51	6:00	4
Run 7	5:35	5:44	6:00	4
Run 8	4:36	6:04	7:07	4
Run Total	43:35	44:58	45:51	4
Best Run	4:36	4:59	5:12	4
Workout Splits
SkiErg	5:44	5:45	5:47	4
Sled Push	3:23	3:52	4:14	4
Sled Pull	6:29	7:30	8:11	4
Burpee Broad Jump	8:25	8:32	8:44	4
Row	5:33	5:48	6:18	4
Farmers Carry	2:19	2:40	3:04	4
Sandbag Lunges	6:31	6:46	7:06	4
Wall Balls	6:54	7:46	8:42	4
Roxzone
Roxzone Time	7:36	8:08	8:22	4