🇳🇱Michel Langerak

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#217,738 / 277,238

🇳🇱RotterdamApr 26

Avg 1:42:22·1 race

Station Profile

HYROX · Men

vs 75,145 peers (1:32:06–1:52:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+41.4%

Sled Pull+16.6%

Wall Balls+15.6%

Weaknesses

Burpees-20.3%

Row-6.8%

Farmers-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:42:22	#1252	#211

Split Analysis

Running Splits

Run 11r

Fast

5:39

Avg

5:39

Slow

5:39

Run 21r

Fast

5:33

Avg

5:33

Slow

5:33

Run 31r

Fast

5:46

Avg

5:46

Slow

5:46

Run 41r

Fast

6:09

Avg

6:09

Slow

6:09

Run 51r

Fast

6:26

Avg

6:26

Slow

6:26

Run 61r

Fast

6:04

Avg

6:04

Slow

6:04

Run 71r

Fast

5:45

Avg

5:45

Slow

5:45

Run 81r

Fast

7:07

Avg

7:07

Slow

7:07

Run Total1r

Fast

48:26

Avg

48:26

Slow

48:26

Best Run1r

Fast

5:33

Avg

5:33

Slow

5:33

Workout Splits

SkiErg1r

Fast

4:54

Avg

4:54

Slow

4:54

Sled Push1r

Fast

3:14

Avg

3:14

Slow

3:14

Sled Pull1r

Fast

4:56

Avg

4:56

Slow

4:56

Burpee Broad Jump1r

Fast

8:09

Avg

8:09

Slow

8:09

Row1r

Fast

5:32

Avg

5:32

Slow

5:32

Farmers Carry1r

Fast

2:42

Avg

2:42

Slow

2:42

Sandbag Lunges1r

Fast

3:43

Avg

3:43

Slow

3:43

Wall Balls1r

Fast

7:16

Avg

7:16

Slow

7:16

Roxzone

Roxzone Time1r

Fast

13:34

Avg

13:34

Slow

13:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:39	5:39	5:39	1
Run 2	5:33	5:33	5:33	1
Run 3	5:46	5:46	5:46	1
Run 4	6:09	6:09	6:09	1
Run 5	6:26	6:26	6:26	1
Run 6	6:04	6:04	6:04	1
Run 7	5:45	5:45	5:45	1
Run 8	7:07	7:07	7:07	1
Run Total	48:26	48:26	48:26	1
Best Run	5:33	5:33	5:33	1
Workout Splits
SkiErg	4:54	4:54	4:54	1
Sled Push	3:14	3:14	3:14	1
Sled Pull	4:56	4:56	4:56	1
Burpee Broad Jump	8:09	8:09	8:09	1
Row	5:32	5:32	5:32	1
Farmers Carry	2:42	2:42	2:42	1
Sandbag Lunges	3:43	3:43	3:43	1
Wall Balls	7:16	7:16	7:16	1
Roxzone
Roxzone Time	13:34	13:34	13:34	1