🇵🇱Michal Merk
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:06
Avg
3:29
Slow
3:52
Run 22r
Fast
4:03
Avg
4:06
Slow
4:10
Run 32r
Fast
4:19
Avg
4:20
Slow
4:22
Run 42r
Fast
4:18
Avg
4:19
Slow
4:21
Run 52r
Fast
4:31
Avg
4:31
Slow
4:31
Run 62r
Fast
4:22
Avg
4:27
Slow
4:32
Run 72r
Fast
4:21
Avg
4:24
Slow
4:27
Run 82r
Fast
3:53
Avg
4:23
Slow
4:53
Run Total2r
Fast
33:19
Avg
33:56
Slow
34:34
Best Run2r
Fast
3:53
Avg
3:58
Slow
4:03
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:29
Slow
4:35
Sled Push2r
Fast
1:56
Avg
2:09
Slow
2:22
Sled Pull2r
Fast
4:04
Avg
4:15
Slow
4:27
Burpee Broad Jump2r
Fast
5:25
Avg
6:07
Slow
6:49
Row2r
Fast
4:41
Avg
4:45
Slow
4:50
Farmers Carry2r
Fast
1:42
Avg
1:47
Slow
1:53
Sandbag Lunges2r
Fast
4:02
Avg
4:05
Slow
4:09
Wall Balls2r
Fast
5:58
Avg
6:00
Slow
6:02
Roxzone
Roxzone Time2r
Fast
4:15
Avg
5:40
Slow
7:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 3:29 | 3:52 | 2 |
| Run 2 | 4:03 | 4:06 | 4:10 | 2 |
| Run 3 | 4:19 | 4:20 | 4:22 | 2 |
| Run 4 | 4:18 | 4:19 | 4:21 | 2 |
| Run 5 | 4:31 | 4:31 | 4:31 | 2 |
| Run 6 | 4:22 | 4:27 | 4:32 | 2 |
| Run 7 | 4:21 | 4:24 | 4:27 | 2 |
| Run 8 | 3:53 | 4:23 | 4:53 | 2 |
| Run Total | 33:19 | 33:56 | 34:34 | 2 |
| Best Run | 3:53 | 3:58 | 4:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:29 | 4:35 | 2 |
| Sled Push | 1:56 | 2:09 | 2:22 | 2 |
| Sled Pull | 4:04 | 4:15 | 4:27 | 2 |
| Burpee Broad Jump | 5:25 | 6:07 | 6:49 | 2 |
| Row | 4:41 | 4:45 | 4:50 | 2 |
| Farmers Carry | 1:42 | 1:47 | 1:53 | 2 |
| Sandbag Lunges | 4:02 | 4:05 | 4:09 | 2 |
| Wall Balls | 5:58 | 6:00 | 6:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 5:40 | 7:05 | 2 |