๐Ÿ‡ฎ๐Ÿ‡ชMichaela CAROLAN

IRL

2 races|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Dallas 2024 ยท Nov 2024
#8,435 / 14,727
Avg 1:24:32ยท2 races

Station Profile

HYROX PRO DOUBLES ยท Women
vs 7,180 peers (1:14:09โ€“1:30:38)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+3.1%
Running+2.5%
Farmers+2.1%

Weaknesses

Burpees-23.7%
Sled Push-13.7%
Wall Balls-8.9%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธLas VegasPRO DOUBLES1:26:41#54
๐Ÿ‡บ๐Ÿ‡ธDallasPRO DOUBLES1:22:24#17

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:53
Avg
5:12
Slow
5:31
Run 22r
Fast
5:05
Avg
7:51
Slow
10:38
Run 32r
Fast
5:24
Avg
7:02
Slow
8:40
Run 42r
Fast
5:11
Avg
5:12
Slow
5:13
Run 52r
Fast
5:11
Avg
5:18
Slow
5:26
Run 62r
Fast
5:11
Avg
5:17
Slow
5:24
Run 72r
Fast
5:15
Avg
5:16
Slow
5:17
Run 82r
Fast
4:55
Avg
5:12
Slow
5:29
Run Total2r
Fast
42:46
Avg
46:19
Slow
49:53
Best Run2r
Fast
4:53
Avg
4:59
Slow
5:05
Workout Splits
SkiErg1r
Fast
4:37
Avg
4:37
Slow
4:37
Sled Push2r
Fast
2:49
Avg
3:17
Slow
3:46
Sled Pull2r
Fast
4:44
Avg
4:58
Slow
5:12
Burpee Broad Jump2r
Fast
4:29
Avg
4:37
Slow
4:46
Row2r
Fast
4:52
Avg
4:57
Slow
5:02
Farmers Carry2r
Fast
1:49
Avg
1:51
Slow
1:54
Sandbag Lunges2r
Fast
4:00
Avg
4:09
Slow
4:19
Wall Balls2r
Fast
4:48
Avg
5:03
Slow
5:19
Roxzone
Roxzone Time2r
Fast
6:44
Avg
7:06
Slow
7:29