๐ฎ๐ชMichaela CAROLAN
IRL
2 races|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Dallas 2024 ยท Nov 2024
#8,435 / 14,727
๐บ๐ธLas VegasFeb 25
1:26:41#54
๐บ๐ธDallasNov 24
1:22:24#17
Avg 1:24:32ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธLas VegasPRO DOUBLES | 1:26:41 | #54 | |
| ๐บ๐ธDallasPRO DOUBLES | 1:22:24 | #17 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:53
Avg
5:12
Slow
5:31
Run 22r
Fast
5:05
Avg
7:51
Slow
10:38
Run 32r
Fast
5:24
Avg
7:02
Slow
8:40
Run 42r
Fast
5:11
Avg
5:12
Slow
5:13
Run 52r
Fast
5:11
Avg
5:18
Slow
5:26
Run 62r
Fast
5:11
Avg
5:17
Slow
5:24
Run 72r
Fast
5:15
Avg
5:16
Slow
5:17
Run 82r
Fast
4:55
Avg
5:12
Slow
5:29
Run Total2r
Fast
42:46
Avg
46:19
Slow
49:53
Best Run2r
Fast
4:53
Avg
4:59
Slow
5:05
Workout Splits
SkiErg1r
Fast
4:37
Avg
4:37
Slow
4:37
Sled Push2r
Fast
2:49
Avg
3:17
Slow
3:46
Sled Pull2r
Fast
4:44
Avg
4:58
Slow
5:12
Burpee Broad Jump2r
Fast
4:29
Avg
4:37
Slow
4:46
Row2r
Fast
4:52
Avg
4:57
Slow
5:02
Farmers Carry2r
Fast
1:49
Avg
1:51
Slow
1:54
Sandbag Lunges2r
Fast
4:00
Avg
4:09
Slow
4:19
Wall Balls2r
Fast
4:48
Avg
5:03
Slow
5:19
Roxzone
Roxzone Time2r
Fast
6:44
Avg
7:06
Slow
7:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 5:12 | 5:31 | 2 |
| Run 2 | 5:05 | 7:51 | 10:38 | 2 |
| Run 3 | 5:24 | 7:02 | 8:40 | 2 |
| Run 4 | 5:11 | 5:12 | 5:13 | 2 |
| Run 5 | 5:11 | 5:18 | 5:26 | 2 |
| Run 6 | 5:11 | 5:17 | 5:24 | 2 |
| Run 7 | 5:15 | 5:16 | 5:17 | 2 |
| Run 8 | 4:55 | 5:12 | 5:29 | 2 |
| Run Total | 42:46 | 46:19 | 49:53 | 2 |
| Best Run | 4:53 | 4:59 | 5:05 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:37 | 4:37 | 1 |
| Sled Push | 2:49 | 3:17 | 3:46 | 2 |
| Sled Pull | 4:44 | 4:58 | 5:12 | 2 |
| Burpee Broad Jump | 4:29 | 4:37 | 4:46 | 2 |
| Row | 4:52 | 4:57 | 5:02 | 2 |
| Farmers Carry | 1:49 | 1:51 | 1:54 | 2 |
| Sandbag Lunges | 4:00 | 4:09 | 4:19 | 2 |
| Wall Balls | 4:48 | 5:03 | 5:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:44 | 7:06 | 7:29 | 2 |