🇮🇪Michael Whelan

IRL

16 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMen

Katowice 2025 · Feb 2025

Top 5%#368 / 7,556

🇵🇱KatowiceFeb 25

Avg 54:53·1 race

HYROX TEAM RELAYMixed

Malaga 2025 · Mar 2025

Top 1%#116 / 12,727

🇪🇸MalagaMar 25

Avg 55:14·1 race

HYROX DOUBLESMen

-0:0357:30

London Olympia 2026 · Mar 2026

Top 5%#2,795 / 150,811

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇮🇪DublinNov 25

🇮🇪DublinNov 25

🇫🇷Paris 1Apr 25

🇪🇸MalagaMar 25

🇪🇸MalagaMar 25

🇵🇱KatowiceFeb 25

Avg 1:02:55·8 races

HYROX DOUBLESMixed

-3:2758:49

Dublin 2025 · Nov 2025

Top 1%#1,311 / 150,267

🇮🇪DublinNov 25

🇮🇪DublinNov 24

🇪🇸MadridOct 24

🇩🇰CopenhagenMar 24

🇮🇪DublinOct 23

Avg 1:05:13·5 races

HYROXMen

Malaga 2023 · Apr 2023

#142,334 / 276,263

🇪🇸MalagaApr 23

Avg 1:27:52·1 race

Station Profile

vs 15,933 peers (51:45–1:03:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.1%

Burpees+3.8%

Wall Balls+3.7%

Weaknesses

Sled Push-23.3%

Sandbag-2.0%

SkiErg-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	57:30	#53	#15
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	58:22	#171	#55
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:09:39	#640	#137
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	57:33	#48	#11
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	58:49	#28	#7
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:00:14	#45	#22
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:00:04	#74	#29
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:18:22	#783	#351
🇪🇸MalagaTEAM RELAY	HYROX TEAM RELAY	Mar 2025	55:14	#1	--
🇵🇱KatowiceTEAM RELAY	HYROX TEAM RELAY	Feb 2025	54:53	#2	--
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:01:36	#30	#10
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:02:16	#15	#5
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:04:48	#39	#8
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	1:05:34	#54	#23
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:14:41	#43	#11
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:27:52	#256	#46

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 116r

Fast

2:34

Avg

3:34

Slow

4:43

Run 216r

Fast

3:10

Avg

4:16

Slow

5:50

Run 316r

Fast

3:15

Avg

4:26

Slow

5:55

Run 416r

Fast

3:14

Avg

4:31

Slow

5:51

Run 516r

Fast

3:14

Avg

4:35

Slow

6:02

Run 616r

Fast

3:19

Avg

4:32

Slow

5:52

Run 716r

Fast

3:16

Avg

4:32

Slow

6:09

Run 816r

Fast

3:03

Avg

4:23

Slow

6:14

Run Total16r

Fast

26:43

Avg

34:49

Slow

43:47

Best Run16r

Fast

2:59

Avg

3:45

Slow

5:17

Workout Splits

SkiErg16r

Fast

3:38

Avg

4:00

Slow

4:29

Sled Push16r

Fast

1:17

Avg

1:54

Slow

3:11

Sled Pull16r

Fast

2:23

Avg

3:00

Slow

4:34

Burpee Broad Jump16r

Fast

2:10

Avg

2:51

Slow

5:07

Row16r

Fast

4:06

Avg

4:22

Slow

5:06

Farmers Carry16r

Fast

1:15

Avg

1:36

Slow

2:25

Sandbag Lunges16r

Fast

2:15

Avg

3:02

Slow

5:19

Wall Balls16r

Fast

3:18

Avg

3:50

Slow

6:29

Roxzone

Roxzone Time16r

Fast

2:48

Avg

4:49

Slow

8:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	3:34	4:43	16
Run 2	3:10	4:16	5:50	16
Run 3	3:15	4:26	5:55	16
Run 4	3:14	4:31	5:51	16
Run 5	3:14	4:35	6:02	16
Run 6	3:19	4:32	5:52	16
Run 7	3:16	4:32	6:09	16
Run 8	3:03	4:23	6:14	16
Run Total	26:43	34:49	43:47	16
Best Run	2:59	3:45	5:17	16
Workout Splits
SkiErg	3:38	4:00	4:29	16
Sled Push	1:17	1:54	3:11	16
Sled Pull	2:23	3:00	4:34	16
Burpee Broad Jump	2:10	2:51	5:07	16
Row	4:06	4:22	5:06	16
Farmers Carry	1:15	1:36	2:25	16
Sandbag Lunges	2:15	3:02	5:19	16
Wall Balls	3:18	3:50	6:29	16
Roxzone
Roxzone Time	2:48	4:49	8:44	16