๐ฎ๐ชMichael Ventre
IRL
4 races|1 division|3 seasons|HYROX
HYROXMen
Amsterdam 2022 ยท Oct 2022
#255,761 / 277,238
๐ช๐ธMalagaApr 26
2:15:51#1121
๐ฎ๐ชDublinOct 23
2:04:09#723
๐ฌ๐งLondonNov 22
2:10:39#1590
๐ณ๐ฑAmsterdamOct 22
1:58:58#537
Avg 2:07:24ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 2:15:51 | #1121 | |
| ๐ฎ๐ชDublinHYROX | 2:04:09 | #723 | |
| ๐ฌ๐งLondonHYROX | 2:10:39 | #1590 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:58:58 | #537 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:01
Avg
5:19
Slow
6:29
Run 24r
Fast
5:09
Avg
5:55
Slow
6:33
Run 34r
Fast
5:45
Avg
6:24
Slow
6:50
Run 44r
Fast
6:16
Avg
6:49
Slow
7:10
Run 54r
Fast
6:24
Avg
7:10
Slow
7:57
Run 64r
Fast
6:21
Avg
7:04
Slow
7:34
Run 74r
Fast
6:20
Avg
7:05
Slow
7:44
Run 84r
Fast
8:08
Avg
9:04
Slow
9:55
Run Total4r
Fast
49:40
Avg
54:51
Slow
59:35
Best Run4r
Fast
5:09
Avg
5:51
Slow
6:33
Workout Splits
SkiErg4r
Fast
4:37
Avg
4:46
Slow
4:58
Sled Push4r
Fast
2:52
Avg
4:13
Slow
5:43
Sled Pull4r
Fast
6:04
Avg
6:39
Slow
7:13
Burpee Broad Jump4r
Fast
11:02
Avg
12:28
Slow
13:40
Row4r
Fast
5:11
Avg
5:31
Slow
6:18
Farmers Carry4r
Fast
4:14
Avg
4:26
Slow
4:41
Sandbag Lunges4r
Fast
9:38
Avg
11:37
Slow
13:05
Wall Balls4r
Fast
10:25
Avg
11:20
Slow
11:58
Roxzone
Roxzone Time4r
Fast
6:47
Avg
11:32
Slow
17:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 5:19 | 6:29 | 4 |
| Run 2 | 5:09 | 5:55 | 6:33 | 4 |
| Run 3 | 5:45 | 6:24 | 6:50 | 4 |
| Run 4 | 6:16 | 6:49 | 7:10 | 4 |
| Run 5 | 6:24 | 7:10 | 7:57 | 4 |
| Run 6 | 6:21 | 7:04 | 7:34 | 4 |
| Run 7 | 6:20 | 7:05 | 7:44 | 4 |
| Run 8 | 8:08 | 9:04 | 9:55 | 4 |
| Run Total | 49:40 | 54:51 | 59:35 | 4 |
| Best Run | 5:09 | 5:51 | 6:33 | 4 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:46 | 4:58 | 4 |
| Sled Push | 2:52 | 4:13 | 5:43 | 4 |
| Sled Pull | 6:04 | 6:39 | 7:13 | 4 |
| Burpee Broad Jump | 11:02 | 12:28 | 13:40 | 4 |
| Row | 5:11 | 5:31 | 6:18 | 4 |
| Farmers Carry | 4:14 | 4:26 | 4:41 | 4 |
| Sandbag Lunges | 9:38 | 11:37 | 13:05 | 4 |
| Wall Balls | 10:25 | 11:20 | 11:58 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 11:32 | 17:20 | 4 |