🇳🇱Michael Van Dijk

NED

14 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Amsterdam 2024 · Oct 2024

Top 10%#14,949 / 151,122

🇳🇱UtrechtNov 25

🇩🇪HamburgOct 25

🇳🇱MaastrichtSep 25

🇳🇱MaastrichtSep 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 22

🇳🇱MaastrichtMar 22

Avg 1:07:57·8 races

HYROX DOUBLESMixed

Heerenveen 2025 · May 2025

Top 10%#12,223 / 150,321

🇳🇱HeerenveenMay 25

Avg 1:06:44·1 race

HYROX PRO DOUBLESMen

Amsterdam 2026 · Jan 2026

#13,433 / 25,076

🇳🇱AmsterdamJan 26

Avg 1:11:01·1 race

HYROXMen

Rotterdam 2025 · Feb 2025

Top 25%#56,706 / 276,664

🇧🇪GentDec 25

🇳🇱UtrechtNov 25

🇳🇱RotterdamFeb 25

🇳🇱RotterdamMay 23

Avg 1:23:31·4 races

Station Profile

vs 41,049 peers (56:39–1:09:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.4%

Sled Push+15.3%

SkiErg+4.1%

Weaknesses

Burpees-17.5%

Sandbag-5.6%

Farmers-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:11:01	#322	#61
🇧🇪GentHYROX	HYROX	Dec 2025	1:21:28	#614	#156
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:06:27	#193	#31
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:29:57	#1030	#103
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:04:12	#107	#30
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:04:17	#231	#91
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:21:10	#1428	#501
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:06:44	#37	#13
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:15:45	#442	#116
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:02:57	#139	#67
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:02:57	#138	#66
🇳🇱RotterdamHYROX	HYROX	May 2023	1:26:57	#257	#55
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:05:50	#28	#23
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Mar 2022	1:15:47	#44	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 114r

Fast

2:55

Avg

3:56

Slow

5:15

Run 214r

Fast

3:39

Avg

4:16

Slow

4:58

Run 314r

Fast

3:59

Avg

4:36

Slow

5:32

Run 414r

Fast

4:10

Avg

4:38

Slow

5:35

Run 513r

Fast

4:15

Avg

4:53

Slow

5:53

Run 614r

Fast

4:03

Avg

4:40

Slow

5:32

Run 714r

Fast

4:16

Avg

4:43

Slow

5:32

Run 814r

Fast

3:45

Avg

4:59

Slow

6:03

Run Total14r

Fast

30:19

Avg

36:19

Slow

43:27

Best Run14r

Fast

3:39

Avg

4:08

Slow

4:47

Workout Splits

SkiErg14r

Fast

3:38

Avg

4:00

Slow

4:36

Sled Push14r

Fast

1:23

Avg

2:08

Slow

3:57

Sled Pull14r

Fast

1:45

Avg

3:38

Slow

5:58

Burpee Broad Jump14r

Fast

3:03

Avg

4:35

Slow

8:40

Row14r

Fast

4:08

Avg

4:31

Slow

5:29

Farmers Carry14r

Fast

1:26

Avg

1:46

Slow

2:23

Sandbag Lunges14r

Fast

2:38

Avg

4:25

Slow

7:45

Wall Balls14r

Fast

3:53

Avg

5:36

Slow

9:40

Roxzone

Roxzone Time14r

Fast

3:52

Avg

5:13

Slow

6:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	3:56	5:15	14
Run 2	3:39	4:16	4:58	14
Run 3	3:59	4:36	5:32	14
Run 4	4:10	4:38	5:35	14
Run 5	4:15	4:53	5:53	13
Run 6	4:03	4:40	5:32	14
Run 7	4:16	4:43	5:32	14
Run 8	3:45	4:59	6:03	14
Run Total	30:19	36:19	43:27	14
Best Run	3:39	4:08	4:47	14
Workout Splits
SkiErg	3:38	4:00	4:36	14
Sled Push	1:23	2:08	3:57	14
Sled Pull	1:45	3:38	5:58	14
Burpee Broad Jump	3:03	4:35	8:40	14
Row	4:08	4:31	5:29	14
Farmers Carry	1:26	1:46	2:23	14
Sandbag Lunges	2:38	4:25	7:45	14
Wall Balls	3:53	5:36	9:40	14
Roxzone
Roxzone Time	3:52	5:13	6:58	14