🇧🇪Michael Van Der Vloedt

BEL

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:09:03

Maastricht European Championships 2023 · Jan 2023

Top 50%#42,105 / 151,666

🇧🇪BelgiumApr 25

1:09:43#287

🇳🇱AmsterdamOct 24

1:14:53#1086

🇳🇱MaastrichtJan 23

1:09:03#64

Avg 1:11:13·3 races

HYROX DOUBLESMixed

1:12:13

Gent 2025 · Dec 2025

Top 25%#30,280 / 152,089

🇧🇪GentDec 25

1:12:13#230

Avg 1:12:13·1 race

HYROXMen

1:16:02

Mechelen 2026 · Mar 2026

Top 25%#58,973 / 278,429

🇧🇪MechelenMar 26

1:16:02#829

Avg 1:16:02·1 race

Station Profile

vs 66,949 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.8%

Sled Push+5.3%

Wall Balls+4.9%

Weaknesses

Running-5.4%

Burpees-4.0%

Sandbag-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:16:02	#829	#165
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:12:13	#230	#48
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:09:43	#287	#153
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:14:53	#1086	#540
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:09:03	#64	#38

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:24

Avg

4:36

Slow

6:27

Run 25r

Fast

4:21

Avg

4:39

Slow

5:04

Run 35r

Fast

4:41

Avg

5:47

Slow

9:08

Run 45r

Fast

4:39

Avg

5:10

Slow

6:15

Run 55r

Fast

4:39

Avg

5:11

Slow

6:04

Run 65r

Fast

4:40

Avg

5:08

Slow

5:46

Run 75r

Fast

4:44

Avg

5:24

Slow

6:05

Run 85r

Fast

4:50

Avg

5:21

Slow

5:57

Run Total5r

Fast

38:20

Avg

41:16

Slow

47:16

Best Run5r

Fast

4:21

Avg

4:39

Slow

5:04

Workout Splits

SkiErg5r

Fast

3:41

Avg

3:56

Slow

4:13

Sled Push5r

Fast

1:14

Avg

1:49

Slow

2:26

Sled Pull5r

Fast

2:32

Avg

3:17

Slow

4:06

Burpee Broad Jump5r

Fast

2:34

Avg

3:16

Slow

5:11

Row5r

Fast

4:01

Avg

4:07

Slow

4:18

Farmers Carry5r

Fast

1:15

Avg

1:30

Slow

1:48

Sandbag Lunges5r

Fast

2:36

Avg

3:11

Slow

4:02

Wall Balls5r

Fast

3:32

Avg

3:53

Slow

4:44

Roxzone

Roxzone Time5r

Fast

3:36

Avg

6:07

Slow

8:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:36	6:27	5
Run 2	4:21	4:39	5:04	5
Run 3	4:41	5:47	9:08	5
Run 4	4:39	5:10	6:15	5
Run 5	4:39	5:11	6:04	5
Run 6	4:40	5:08	5:46	5
Run 7	4:44	5:24	6:05	5
Run 8	4:50	5:21	5:57	5
Run Total	38:20	41:16	47:16	5
Best Run	4:21	4:39	5:04	5
Workout Splits
SkiErg	3:41	3:56	4:13	5
Sled Push	1:14	1:49	2:26	5
Sled Pull	2:32	3:17	4:06	5
Burpee Broad Jump	2:34	3:16	5:11	5
Row	4:01	4:07	4:18	5
Farmers Carry	1:15	1:30	1:48	5
Sandbag Lunges	2:36	3:11	4:02	5
Wall Balls	3:32	3:53	4:44	5
Roxzone
Roxzone Time	3:36	6:07	8:27	5