🇬🇷Michael Tsambikakis
GRE
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 1:39:38 | #675 | |
| 🇩🇪KölnDOUBLES | 1:51:10 | #586 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:03
Avg
7:11
Slow
8:19
Run 22r
Fast
6:42
Avg
7:10
Slow
7:38
Run 32r
Fast
7:17
Avg
7:23
Slow
7:30
Run 42r
Fast
7:10
Avg
7:17
Slow
7:24
Run 52r
Fast
7:26
Avg
7:40
Slow
7:55
Run 62r
Fast
7:28
Avg
7:39
Slow
7:50
Run 72r
Fast
7:43
Avg
7:46
Slow
7:50
Run 82r
Fast
8:28
Avg
8:42
Slow
8:56
Run Total2r
Fast
58:22
Avg
1:00:47
Slow
1:03:13
Best Run2r
Fast
6:42
Avg
7:03
Slow
7:24
Workout Splits
SkiErg2r
Fast
5:18
Avg
5:19
Slow
5:20
Sled Push2r
Fast
1:58
Avg
2:20
Slow
2:43
Sled Pull2r
Fast
3:44
Avg
4:57
Slow
6:11
Burpee Broad Jump2r
Fast
4:15
Avg
4:51
Slow
5:27
Row2r
Fast
5:02
Avg
5:18
Slow
5:35
Farmers Carry2r
Fast
1:55
Avg
1:57
Slow
1:59
Sandbag Lunges2r
Fast
4:28
Avg
5:35
Slow
6:43
Wall Balls2r
Fast
5:24
Avg
5:54
Slow
6:25
Roxzone
Roxzone Time2r
Fast
7:42
Avg
8:27
Slow
9:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:03 | 7:11 | 8:19 | 2 |
| Run 2 | 6:42 | 7:10 | 7:38 | 2 |
| Run 3 | 7:17 | 7:23 | 7:30 | 2 |
| Run 4 | 7:10 | 7:17 | 7:24 | 2 |
| Run 5 | 7:26 | 7:40 | 7:55 | 2 |
| Run 6 | 7:28 | 7:39 | 7:50 | 2 |
| Run 7 | 7:43 | 7:46 | 7:50 | 2 |
| Run 8 | 8:28 | 8:42 | 8:56 | 2 |
| Run Total | 58:22 | 1:00:47 | 1:03:13 | 2 |
| Best Run | 6:42 | 7:03 | 7:24 | 2 |
| Workout Splits | ||||
| SkiErg | 5:18 | 5:19 | 5:20 | 2 |
| Sled Push | 1:58 | 2:20 | 2:43 | 2 |
| Sled Pull | 3:44 | 4:57 | 6:11 | 2 |
| Burpee Broad Jump | 4:15 | 4:51 | 5:27 | 2 |
| Row | 5:02 | 5:18 | 5:35 | 2 |
| Farmers Carry | 1:55 | 1:57 | 1:59 | 2 |
| Sandbag Lunges | 4:28 | 5:35 | 6:43 | 2 |
| Wall Balls | 5:24 | 5:54 | 6:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:42 | 8:27 | 9:13 | 2 |