🇮🇪Michael Tolan
IRL
21 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
-1:1053:41
Berlin 2025 · May 2025
Top 1%#402 / 150,467
🇬🇧BirminghamOct 24
57:52#27
Avg 58:36·10 races
HYROXMen
-4:241:01:42
Dublin 2024 · Nov 2024
Top 5%#2,810 / 275,788
🇬🇧ManchesterNov 24
1:19:09#962
Avg 1:09:00·9 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowDOUBLES | 1:01:22 | #230 | |
| 🇬🇧GlasgowDOUBLES | 1:01:22 | #229 | |
| 🇬🇧GlasgowHYROX | 1:09:47 | #342 | |
| 🇪🇸MadridDOUBLES | 1:02:13 | #143 | |
| 🇮🇪DublinDOUBLES | 57:25 | #44 | |
| 🇮🇪DublinHYROX | 1:02:08 | #60 | |
| 🇩🇪BerlinDOUBLES | 53:41 | #15 | |
| 🇩🇪BerlinTEAM RELAY | 53:16 | #7 | |
| 🇬🇧GlasgowDOUBLES | 55:32 | #43 | |
| 🇬🇧GlasgowDOUBLES | 54:51 | #28 | |
| 🇬🇧LondonHYROX | 1:03:10 | #45 | |
| 🇮🇪DublinDOUBLES | 57:02 | #19 | |
| 🇮🇪DublinHYROX | 1:01:42 | #17 | |
| 🇬🇧ManchesterHYROX | 1:19:09 | #962 | |
| 🇬🇧BirminghamDOUBLES | 57:52 | #27 | |
| 🇪🇸MalagaHYROX | 1:12:55 | #106 | |
| 🇬🇧GlasgowTEAM RELAY | 1:19:24 | #31 | |
| 🇬🇧GlasgowHYROX | 1:09:46 | #149 | |
| 🇦🇪DubaiHYROX | 1:06:06 | #20 | |
| 🇮🇪DublinDOUBLES | 1:04:47 | #44 | |
| 🇮🇹MilanHYROX | 1:16:24 | #70 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 121r
Fast
2:22
Avg
3:17
Slow
4:41
Run 221r
Fast
2:58
Avg
4:02
Slow
5:02
Run 321r
Fast
3:04
Avg
4:29
Slow
7:55
Run 421r
Fast
2:49
Avg
4:18
Slow
5:27
Run 521r
Fast
2:55
Avg
4:37
Slow
8:41
Run 621r
Fast
3:06
Avg
4:17
Slow
5:22
Run 721r
Fast
2:54
Avg
4:24
Slow
5:35
Run 821r
Fast
3:01
Avg
4:18
Slow
6:02
Run Total21r
Fast
24:20
Avg
33:41
Slow
43:48
Best Run21r
Fast
2:49
Avg
3:38
Slow
4:54
Workout Splits
SkiErg21r
Fast
3:31
Avg
3:56
Slow
4:48
Sled Push21r
Fast
1:27
Avg
2:08
Slow
3:11
Sled Pull21r
Fast
2:06
Avg
3:08
Slow
5:11
Burpee Broad Jump21r
Fast
1:53
Avg
2:56
Slow
4:56
Row21r
Fast
3:39
Avg
4:22
Slow
7:36
Farmers Carry21r
Fast
1:09
Avg
1:35
Slow
2:15
Sandbag Lunges21r
Fast
2:25
Avg
3:26
Slow
5:24
Wall Balls21r
Fast
3:24
Avg
4:04
Slow
5:22
Roxzone
Roxzone Time21r
Fast
2:58
Avg
4:30
Slow
6:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:22 | 3:17 | 4:41 | 21 |
| Run 2 | 2:58 | 4:02 | 5:02 | 21 |
| Run 3 | 3:04 | 4:29 | 7:55 | 21 |
| Run 4 | 2:49 | 4:18 | 5:27 | 21 |
| Run 5 | 2:55 | 4:37 | 8:41 | 21 |
| Run 6 | 3:06 | 4:17 | 5:22 | 21 |
| Run 7 | 2:54 | 4:24 | 5:35 | 21 |
| Run 8 | 3:01 | 4:18 | 6:02 | 21 |
| Run Total | 24:20 | 33:41 | 43:48 | 21 |
| Best Run | 2:49 | 3:38 | 4:54 | 21 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:56 | 4:48 | 21 |
| Sled Push | 1:27 | 2:08 | 3:11 | 21 |
| Sled Pull | 2:06 | 3:08 | 5:11 | 21 |
| Burpee Broad Jump | 1:53 | 2:56 | 4:56 | 21 |
| Row | 3:39 | 4:22 | 7:36 | 21 |
| Farmers Carry | 1:09 | 1:35 | 2:15 | 21 |
| Sandbag Lunges | 2:25 | 3:26 | 5:24 | 21 |
| Wall Balls | 3:24 | 4:04 | 5:22 | 21 |
| Roxzone | ||||
| Roxzone Time | 2:58 | 4:30 | 6:31 | 21 |