🇮🇪Michael Tolan

IRL

21 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMen
53:16
Berlin 2025 · May 2025
Top 5%#207 / 7,556
Avg 1:06:20·2 races
HYROX DOUBLESMen
53:41
Berlin 2025 · May 2025
Top 1%#402 / 150,467
Avg 58:36·10 races
HYROXMen
1:01:42
Dublin 2024 · Nov 2024
Top 5%#2,810 / 275,788
Avg 1:09:00·9 races

Station Profile

vs 5,151 peers (48:18–59:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.2%
Farmers+8.1%
Sandbag+5.6%

Weaknesses

Sled Pull-4.0%
Sled Push-0.3%

Race History

EventTimeRank
🇬🇧GlasgowDOUBLES1:01:22#230
🇬🇧GlasgowDOUBLES1:01:22#229
🇬🇧GlasgowHYROX1:09:47#342
🇪🇸MadridDOUBLES1:02:13#143
🇮🇪DublinDOUBLES57:25#44
🇮🇪DublinHYROX1:02:08#60
🇩🇪BerlinDOUBLES53:41#15
🇩🇪BerlinTEAM RELAY53:16#7
🇬🇧GlasgowDOUBLES55:32#43
🇬🇧GlasgowDOUBLES54:51#28
🇬🇧LondonHYROX1:03:10#45
🇮🇪DublinDOUBLES57:02#19
🇮🇪DublinHYROX1:01:42#17
🇬🇧ManchesterHYROX1:19:09#962
🇬🇧BirminghamDOUBLES57:52#27
🇪🇸MalagaHYROX1:12:55#106
🇬🇧GlasgowTEAM RELAY1:19:24#31
🇬🇧GlasgowHYROX1:09:46#149
🇦🇪DubaiHYROX1:06:06#20
🇮🇪DublinDOUBLES1:04:47#44
🇮🇹MilanHYROX1:16:24#70

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 121r
Fast
2:22
Avg
3:17
Slow
4:41
Run 221r
Fast
2:58
Avg
4:02
Slow
5:02
Run 321r
Fast
3:04
Avg
4:29
Slow
7:55
Run 421r
Fast
2:49
Avg
4:18
Slow
5:27
Run 521r
Fast
2:55
Avg
4:37
Slow
8:41
Run 621r
Fast
3:06
Avg
4:17
Slow
5:22
Run 721r
Fast
2:54
Avg
4:24
Slow
5:35
Run 821r
Fast
3:01
Avg
4:18
Slow
6:02
Run Total21r
Fast
24:20
Avg
33:41
Slow
43:48
Best Run21r
Fast
2:49
Avg
3:38
Slow
4:54
Workout Splits
SkiErg21r
Fast
3:31
Avg
3:56
Slow
4:48
Sled Push21r
Fast
1:27
Avg
2:08
Slow
3:11
Sled Pull21r
Fast
2:06
Avg
3:08
Slow
5:11
Burpee Broad Jump21r
Fast
1:53
Avg
2:56
Slow
4:56
Row21r
Fast
3:39
Avg
4:22
Slow
7:36
Farmers Carry21r
Fast
1:09
Avg
1:35
Slow
2:15
Sandbag Lunges21r
Fast
2:25
Avg
3:26
Slow
5:24
Wall Balls21r
Fast
3:24
Avg
4:04
Slow
5:22
Roxzone
Roxzone Time21r
Fast
2:58
Avg
4:30
Slow
6:31