🇩🇪Michael Seifert

GER

3 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-0:431:11:27

Stuttgart 2021 · Nov 2021

Top 50%#55,170 / 151,666

🇩🇪StuttgartNov 21

1:11:27#48

🇩🇪KarlsruheFeb 20

1:17:03#63

🇩🇪StuttgartDec 18

1:12:10#8

Avg 1:13:33·3 races

Station Profile

HYROX DOUBLES · Men

vs 72,531 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.9%

Wall Balls+10.4%

Sandbag+10.0%

Weaknesses

Sled Pull-8.7%

Farmers-8.0%

Running-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Nov 2021	1:11:27	#48	--
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Feb 2020	1:17:03	#63	--
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Dec 2018	1:12:10	#8	--

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:12

Avg

4:36

Slow

5:10

Run 23r

Fast

4:51

Avg

5:11

Slow

5:30

Run 33r

Fast

5:20

Avg

5:38

Slow

5:58

Run 43r

Fast

5:22

Avg

5:43

Slow

6:10

Run 53r

Fast

5:26

Avg

5:51

Slow

6:13

Run 63r

Fast

5:23

Avg

5:43

Slow

6:02

Run 73r

Fast

5:18

Avg

5:31

Slow

5:41

Run 83r

Fast

5:46

Avg

6:06

Slow

6:32

Run Total3r

Fast

41:34

Avg

44:18

Slow

47:11

Best Run3r

Fast

4:12

Avg

4:51

Slow

5:13

Workout Splits

SkiErg3r

Fast

3:37

Avg

3:41

Slow

3:45

Sled Push3r

Fast

1:34

Avg

1:35

Slow

1:38

Sled Pull3r

Fast

2:29

Avg

2:51

Slow

3:24

Burpee Broad Jump3r

Fast

2:11

Avg

2:19

Slow

2:30

Row3r

Fast

4:14

Avg

4:16

Slow

4:22

Farmers Carry3r

Fast

1:30

Avg

1:40

Slow

1:46

Sandbag Lunges3r

Fast

2:52

Avg

3:03

Slow

3:17

Wall Balls3r

Fast

3:44

Avg

3:48

Slow

3:53

Roxzone

Roxzone Time3r

Fast

5:08

Avg

6:03

Slow

7:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	4:36	5:10	3
Run 2	4:51	5:11	5:30	3
Run 3	5:20	5:38	5:58	3
Run 4	5:22	5:43	6:10	3
Run 5	5:26	5:51	6:13	3
Run 6	5:23	5:43	6:02	3
Run 7	5:18	5:31	5:41	3
Run 8	5:46	6:06	6:32	3
Run Total	41:34	44:18	47:11	3
Best Run	4:12	4:51	5:13	3
Workout Splits
SkiErg	3:37	3:41	3:45	3
Sled Push	1:34	1:35	1:38	3
Sled Pull	2:29	2:51	3:24	3
Burpee Broad Jump	2:11	2:19	2:30	3
Row	4:14	4:16	4:22	3
Farmers Carry	1:30	1:40	1:46	3
Sandbag Lunges	2:52	3:03	3:17	3
Wall Balls	3:44	3:48	3:53	3
Roxzone
Roxzone Time	5:08	6:03	7:05	3