🇩🇪Michael Schirmer
GER
8 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
3:12
Avg
4:07
Slow
5:20
Run 28r
Fast
3:58
Avg
4:26
Slow
5:02
Run 38r
Fast
4:04
Avg
4:33
Slow
5:19
Run 48r
Fast
4:08
Avg
4:36
Slow
5:20
Run 58r
Fast
4:04
Avg
4:43
Slow
5:37
Run 68r
Fast
4:00
Avg
4:36
Slow
5:26
Run 78r
Fast
4:05
Avg
4:38
Slow
5:30
Run 88r
Fast
4:09
Avg
4:58
Slow
5:26
Run Total8r
Fast
33:12
Avg
36:39
Slow
42:27
Best Run8r
Fast
3:31
Avg
4:14
Slow
4:56
Workout Splits
SkiErg8r
Fast
3:38
Avg
3:53
Slow
4:21
Sled Push8r
Fast
1:05
Avg
1:47
Slow
2:50
Sled Pull8r
Fast
1:42
Avg
2:51
Slow
3:25
Burpee Broad Jump8r
Fast
2:36
Avg
3:10
Slow
4:10
Row8r
Fast
3:46
Avg
3:57
Slow
4:11
Farmers Carry8r
Fast
1:08
Avg
1:21
Slow
1:33
Sandbag Lunges8r
Fast
2:22
Avg
3:24
Slow
4:16
Wall Balls8r
Fast
3:30
Avg
4:16
Slow
5:16
Roxzone
Roxzone Time8r
Fast
3:47
Avg
5:09
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:07 | 5:20 | 8 |
| Run 2 | 3:58 | 4:26 | 5:02 | 8 |
| Run 3 | 4:04 | 4:33 | 5:19 | 8 |
| Run 4 | 4:08 | 4:36 | 5:20 | 8 |
| Run 5 | 4:04 | 4:43 | 5:37 | 8 |
| Run 6 | 4:00 | 4:36 | 5:26 | 8 |
| Run 7 | 4:05 | 4:38 | 5:30 | 8 |
| Run 8 | 4:09 | 4:58 | 5:26 | 8 |
| Run Total | 33:12 | 36:39 | 42:27 | 8 |
| Best Run | 3:31 | 4:14 | 4:56 | 8 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:53 | 4:21 | 8 |
| Sled Push | 1:05 | 1:47 | 2:50 | 8 |
| Sled Pull | 1:42 | 2:51 | 3:25 | 8 |
| Burpee Broad Jump | 2:36 | 3:10 | 4:10 | 8 |
| Row | 3:46 | 3:57 | 4:11 | 8 |
| Farmers Carry | 1:08 | 1:21 | 1:33 | 8 |
| Sandbag Lunges | 2:22 | 3:24 | 4:16 | 8 |
| Wall Balls | 3:30 | 4:16 | 5:16 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:47 | 5:09 | 8:06 | 8 |