Michael Schafer
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:52
Avg
4:17
Slow
5:01
Run 23r
Fast
4:54
Avg
5:08
Slow
5:18
Run 33r
Fast
5:14
Avg
5:22
Slow
5:28
Run 43r
Fast
5:07
Avg
5:19
Slow
5:35
Run 53r
Fast
5:28
Avg
5:32
Slow
5:40
Run 63r
Fast
5:24
Avg
5:28
Slow
5:31
Run 73r
Fast
5:21
Avg
5:24
Slow
5:30
Run 83r
Fast
6:01
Avg
6:36
Slow
6:58
Run Total3r
Fast
42:27
Avg
43:05
Slow
43:47
Best Run3r
Fast
4:54
Avg
5:07
Slow
5:14
Workout Splits
SkiErg3r
Fast
3:43
Avg
4:04
Slow
4:28
Sled Push3r
Fast
1:31
Avg
2:11
Slow
3:09
Sled Pull3r
Fast
2:38
Avg
3:51
Slow
5:31
Burpee Broad Jump3r
Fast
3:07
Avg
4:34
Slow
6:40
Row3r
Fast
3:59
Avg
4:41
Slow
5:32
Farmers Carry3r
Fast
1:38
Avg
1:51
Slow
2:00
Sandbag Lunges3r
Fast
3:18
Avg
4:08
Slow
5:26
Wall Balls3r
Fast
3:34
Avg
4:53
Slow
6:50
Roxzone
Roxzone Time3r
Fast
4:38
Avg
7:03
Slow
9:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:17 | 5:01 | 3 |
| Run 2 | 4:54 | 5:08 | 5:18 | 3 |
| Run 3 | 5:14 | 5:22 | 5:28 | 3 |
| Run 4 | 5:07 | 5:19 | 5:35 | 3 |
| Run 5 | 5:28 | 5:32 | 5:40 | 3 |
| Run 6 | 5:24 | 5:28 | 5:31 | 3 |
| Run 7 | 5:21 | 5:24 | 5:30 | 3 |
| Run 8 | 6:01 | 6:36 | 6:58 | 3 |
| Run Total | 42:27 | 43:05 | 43:47 | 3 |
| Best Run | 4:54 | 5:07 | 5:14 | 3 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:04 | 4:28 | 3 |
| Sled Push | 1:31 | 2:11 | 3:09 | 3 |
| Sled Pull | 2:38 | 3:51 | 5:31 | 3 |
| Burpee Broad Jump | 3:07 | 4:34 | 6:40 | 3 |
| Row | 3:59 | 4:41 | 5:32 | 3 |
| Farmers Carry | 1:38 | 1:51 | 2:00 | 3 |
| Sandbag Lunges | 3:18 | 4:08 | 5:26 | 3 |
| Wall Balls | 3:34 | 4:53 | 6:50 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:38 | 7:03 | 9:01 | 3 |