🇺🇸Michael Schaefer

USA

4 races|1 division|2 seasons|HYROX

HYROXMen

-2:091:00:09

Dallas 2025 · Nov 2025

Top 1%#1,552 / 277,238

🇺🇸DallasNov 25

1:00:09#6

🇺🇸BostonSep 25

1:02:18#15

🇺🇸New YorkMay 25

1:05:56#35

🇺🇸Washington D.C.Mar 25

1:16:48#338

Avg 1:06:17·4 races

Station Profile

HYROX · Men

vs 11,183 peers (54:09–1:06:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+30.0%

Wall Balls+13.1%

Farmers+9.5%

Weaknesses

Sled Pull-13.4%

Row-1.0%

Running-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasHYROX	HYROX	Nov 2025	1:00:09	#6	#1
🇺🇸BostonHYROX	HYROX	Sep 2025	1:02:18	#15	#4
🇺🇸New YorkHYROX	HYROX	May 2025	1:05:56	#35	#6
🇺🇸Washington D.C.HYROX	HYROX	Mar 2025	1:16:48	#338	#21

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:53

Avg

4:02

Slow

4:18

Run 24r

Fast

3:33

Avg

3:48

Slow

4:01

Run 34r

Fast

4:00

Avg

4:15

Slow

4:35

Run 44r

Fast

3:55

Avg

4:09

Slow

4:23

Run 54r

Fast

4:03

Avg

4:19

Slow

4:37

Run 64r

Fast

3:56

Avg

4:09

Slow

4:30

Run 74r

Fast

3:55

Avg

6:42

Slow

14:41

Run 84r

Fast

4:02

Avg

4:46

Slow

5:48

Run Total4r

Fast

31:35

Avg

36:08

Slow

45:35

Best Run4r

Fast

3:33

Avg

3:48

Slow

4:01

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:07

Slow

4:12

Sled Push4r

Fast

1:24

Avg

2:00

Slow

2:24

Sled Pull4r

Fast

3:15

Avg

3:45

Slow

4:09

Burpee Broad Jump4r

Fast

2:24

Avg

2:56

Slow

3:56

Row4r

Fast

4:21

Avg

4:24

Slow

4:33

Farmers Carry4r

Fast

1:28

Avg

1:42

Slow

2:10

Sandbag Lunges4r

Fast

2:59

Avg

4:07

Slow

7:04

Wall Balls4r

Fast

3:50

Avg

4:49

Slow

5:19

Roxzone

Roxzone Time3r

Fast

3:03

Avg

3:32

Slow

3:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	4:02	4:18	4
Run 2	3:33	3:48	4:01	4
Run 3	4:00	4:15	4:35	4
Run 4	3:55	4:09	4:23	4
Run 5	4:03	4:19	4:37	4
Run 6	3:56	4:09	4:30	4
Run 7	3:55	6:42	14:41	4
Run 8	4:02	4:46	5:48	4
Run Total	31:35	36:08	45:35	4
Best Run	3:33	3:48	4:01	4
Workout Splits
SkiErg	4:02	4:07	4:12	4
Sled Push	1:24	2:00	2:24	4
Sled Pull	3:15	3:45	4:09	4
Burpee Broad Jump	2:24	2:56	3:56	4
Row	4:21	4:24	4:33	4
Farmers Carry	1:28	1:42	2:10	4
Sandbag Lunges	2:59	4:07	7:04	4
Wall Balls	3:50	4:49	5:19	4
Roxzone
Roxzone Time	3:03	3:32	3:56	3