🇩🇪Michael Ruth

GER

3 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMen

London 2022 · Nov 2022

Top 25%#19,054 / 151,122

🇩🇪StuttgartOct 25

🇬🇧LondonNov 22

🇬🇧BirminghamOct 21

Avg 1:10:20·3 races

Station Profile

HYROX DOUBLES · Men

vs 46,773 peers (57:40–1:10:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.3%

Wall Balls+9.7%

Burpees+7.6%

Weaknesses

Sled Push-14.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:21:13	#560	#137
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:04:05	#99	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2021	1:05:42	#15	--

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:59

Avg

5:24

Slow

7:58

Run 23r

Fast

4:09

Avg

4:31

Slow

4:50

Run 33r

Fast

4:33

Avg

4:58

Slow

5:29

Run 43r

Fast

4:32

Avg

5:01

Slow

5:34

Run 53r

Fast

4:44

Avg

5:07

Slow

5:35

Run 63r

Fast

4:43

Avg

4:54

Slow

5:11

Run 73r

Fast

4:37

Avg

4:55

Slow

5:20

Run 83r

Fast

5:06

Avg

5:16

Slow

5:30

Run Total3r

Fast

36:20

Avg

40:05

Slow

45:23

Best Run3r

Fast

3:59

Avg

4:21

Slow

4:50

Workout Splits

SkiErg3r

Fast

3:48

Avg

3:55

Slow

4:09

Sled Push3r

Fast

1:15

Avg

1:35

Slow

1:53

Sled Pull3r

Fast

1:58

Avg

2:31

Slow

2:50

Burpee Broad Jump3r

Fast

2:28

Avg

2:39

Slow

2:47

Row3r

Fast

3:59

Avg

4:15

Slow

4:39

Farmers Carry3r

Fast

1:26

Avg

1:31

Slow

1:38

Sandbag Lunges3r

Fast

2:44

Avg

3:14

Slow

3:43

Wall Balls3r

Fast

3:36

Avg

4:03

Slow

4:50

Roxzone

Roxzone Time3r

Fast

5:11

Avg

6:56

Slow

9:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	5:24	7:58	3
Run 2	4:09	4:31	4:50	3
Run 3	4:33	4:58	5:29	3
Run 4	4:32	5:01	5:34	3
Run 5	4:44	5:07	5:35	3
Run 6	4:43	4:54	5:11	3
Run 7	4:37	4:55	5:20	3
Run 8	5:06	5:16	5:30	3
Run Total	36:20	40:05	45:23	3
Best Run	3:59	4:21	4:50	3
Workout Splits
SkiErg	3:48	3:55	4:09	3
Sled Push	1:15	1:35	1:53	3
Sled Pull	1:58	2:31	2:50	3
Burpee Broad Jump	2:28	2:39	2:47	3
Row	3:59	4:15	4:39	3
Farmers Carry	1:26	1:31	1:38	3
Sandbag Lunges	2:44	3:14	3:43	3
Wall Balls	3:36	4:03	4:50	3
Roxzone
Roxzone Time	5:11	6:56	9:44	3