๐บ๐ธMichael Romano
USA
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-31:431:19:29
Fort Lauderdale 2024 ยท Feb 2024
#96,366 / 151,666
๐บ๐ธFort LauderdaleFeb 24
1:19:29#54
๐บ๐ธMiamiMar 23
1:51:12#24
Avg 1:35:20ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธFort LauderdaleDOUBLES | 1:19:29 | #54 | |
| ๐บ๐ธMiamiDOUBLES | 1:51:12 | #24 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:54
Avg
4:11
Slow
4:28
Run 22r
Fast
5:42
Avg
7:27
Slow
9:12
Run 32r
Fast
6:07
Avg
8:03
Slow
9:59
Run 42r
Fast
5:58
Avg
8:00
Slow
10:03
Run 52r
Fast
6:29
Avg
8:36
Slow
10:43
Run 62r
Fast
6:03
Avg
8:17
Slow
10:31
Run 72r
Fast
6:24
Avg
8:25
Slow
10:27
Run 82r
Fast
6:35
Avg
8:41
Slow
10:47
Run Total2r
Fast
23:37
Avg
35:23
Slow
47:09
Best Run2r
Fast
4:28
Avg
5:05
Slow
5:42
Workout Splits
SkiErg2r
Fast
3:49
Avg
3:56
Slow
4:03
Sled Push2r
Fast
1:16
Avg
1:54
Slow
2:32
Sled Pull2r
Fast
3:10
Avg
3:43
Slow
4:16
Burpee Broad Jump2r
Fast
2:46
Avg
3:02
Slow
3:19
Row2r
Fast
4:44
Avg
5:04
Slow
5:24
Farmers Carry2r
Fast
1:45
Avg
2:22
Slow
2:59
Sandbag Lunges2r
Fast
3:20
Avg
3:44
Slow
4:09
Wall Balls2r
Fast
3:57
Avg
4:05
Slow
4:13
Roxzone
Roxzone Time2r
Fast
2:10
Avg
4:30
Slow
6:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:11 | 4:28 | 2 |
| Run 2 | 5:42 | 7:27 | 9:12 | 2 |
| Run 3 | 6:07 | 8:03 | 9:59 | 2 |
| Run 4 | 5:58 | 8:00 | 10:03 | 2 |
| Run 5 | 6:29 | 8:36 | 10:43 | 2 |
| Run 6 | 6:03 | 8:17 | 10:31 | 2 |
| Run 7 | 6:24 | 8:25 | 10:27 | 2 |
| Run 8 | 6:35 | 8:41 | 10:47 | 2 |
| Run Total | 23:37 | 35:23 | 47:09 | 2 |
| Best Run | 4:28 | 5:05 | 5:42 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 3:56 | 4:03 | 2 |
| Sled Push | 1:16 | 1:54 | 2:32 | 2 |
| Sled Pull | 3:10 | 3:43 | 4:16 | 2 |
| Burpee Broad Jump | 2:46 | 3:02 | 3:19 | 2 |
| Row | 4:44 | 5:04 | 5:24 | 2 |
| Farmers Carry | 1:45 | 2:22 | 2:59 | 2 |
| Sandbag Lunges | 3:20 | 3:44 | 4:09 | 2 |
| Wall Balls | 3:57 | 4:05 | 4:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:10 | 4:30 | 6:50 | 2 |