🇦🇺Michael Pang
AUS
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Brisbane 2026 · Apr 2026
#111,388 / 156,122
🇦🇺BrisbaneApr 26
1:29:42#1479
Avg 1:29:42·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:21:06 | #350 | |
| 🇦🇺BrisbaneDOUBLES | 1:29:42 | #1479 | |
| 🇦🇺MelbourneHYROX | 1:23:06 | #1333 | |
| 🇬🇧BirminghamHYROX | 2:02:41 | #2641 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:51
Avg
4:27
Slow
5:20
Run 24r
Fast
5:07
Avg
5:24
Slow
5:50
Run 34r
Fast
5:32
Avg
5:54
Slow
6:20
Run 44r
Fast
5:33
Avg
6:02
Slow
6:30
Run 54r
Fast
5:19
Avg
6:48
Slow
9:46
Run 64r
Fast
5:40
Avg
6:05
Slow
6:54
Run 74r
Fast
5:25
Avg
7:04
Slow
10:24
Run 84r
Fast
5:14
Avg
6:34
Slow
7:44
Run Total4r
Fast
42:31
Avg
48:16
Slow
56:45
Best Run4r
Fast
5:07
Avg
5:22
Slow
5:50
Workout Splits
SkiErg4r
Fast
4:15
Avg
4:32
Slow
5:18
Sled Push4r
Fast
1:58
Avg
3:07
Slow
5:24
Sled Pull4r
Fast
4:11
Avg
5:09
Slow
7:22
Burpee Broad Jump4r
Fast
3:33
Avg
4:56
Slow
8:08
Row4r
Fast
4:30
Avg
4:52
Slow
5:40
Farmers Carry4r
Fast
2:03
Avg
2:38
Slow
4:12
Sandbag Lunges4r
Fast
3:37
Avg
4:43
Slow
6:53
Wall Balls4r
Fast
4:16
Avg
6:33
Slow
12:48
Roxzone
Roxzone Time4r
Fast
8:17
Avg
9:23
Slow
10:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 4:27 | 5:20 | 4 |
| Run 2 | 5:07 | 5:24 | 5:50 | 4 |
| Run 3 | 5:32 | 5:54 | 6:20 | 4 |
| Run 4 | 5:33 | 6:02 | 6:30 | 4 |
| Run 5 | 5:19 | 6:48 | 9:46 | 4 |
| Run 6 | 5:40 | 6:05 | 6:54 | 4 |
| Run 7 | 5:25 | 7:04 | 10:24 | 4 |
| Run 8 | 5:14 | 6:34 | 7:44 | 4 |
| Run Total | 42:31 | 48:16 | 56:45 | 4 |
| Best Run | 5:07 | 5:22 | 5:50 | 4 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:32 | 5:18 | 4 |
| Sled Push | 1:58 | 3:07 | 5:24 | 4 |
| Sled Pull | 4:11 | 5:09 | 7:22 | 4 |
| Burpee Broad Jump | 3:33 | 4:56 | 8:08 | 4 |
| Row | 4:30 | 4:52 | 5:40 | 4 |
| Farmers Carry | 2:03 | 2:38 | 4:12 | 4 |
| Sandbag Lunges | 3:37 | 4:43 | 6:53 | 4 |
| Wall Balls | 4:16 | 6:33 | 12:48 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:17 | 9:23 | 10:45 | 4 |