🇩🇪Michael Orlowski
GER
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
5:06
Avg
5:52
Slow
6:31
Run 24r
Fast
5:18
Avg
5:32
Slow
6:06
Run 34r
Fast
5:27
Avg
5:47
Slow
6:29
Run 44r
Fast
5:43
Avg
5:54
Slow
6:15
Run 54r
Fast
6:03
Avg
6:16
Slow
6:36
Run 64r
Fast
5:58
Avg
6:10
Slow
6:23
Run 74r
Fast
5:59
Avg
6:08
Slow
6:36
Run 84r
Fast
6:07
Avg
6:56
Slow
7:18
Run Total4r
Fast
48:03
Avg
48:36
Slow
49:34
Best Run4r
Fast
5:18
Avg
5:32
Slow
6:06
Workout Splits
SkiErg4r
Fast
4:07
Avg
4:22
Slow
4:33
Sled Push4r
Fast
1:49
Avg
2:18
Slow
3:18
Sled Pull4r
Fast
3:07
Avg
3:42
Slow
4:46
Burpee Broad Jump4r
Fast
5:14
Avg
5:36
Slow
6:42
Row4r
Fast
4:30
Avg
4:44
Slow
4:55
Farmers Carry4r
Fast
1:17
Avg
1:37
Slow
1:49
Sandbag Lunges4r
Fast
5:19
Avg
5:39
Slow
6:14
Wall Balls4r
Fast
5:19
Avg
6:13
Slow
8:26
Roxzone
Roxzone Time4r
Fast
8:01
Avg
8:29
Slow
9:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:06 | 5:52 | 6:31 | 4 |
| Run 2 | 5:18 | 5:32 | 6:06 | 4 |
| Run 3 | 5:27 | 5:47 | 6:29 | 4 |
| Run 4 | 5:43 | 5:54 | 6:15 | 4 |
| Run 5 | 6:03 | 6:16 | 6:36 | 4 |
| Run 6 | 5:58 | 6:10 | 6:23 | 4 |
| Run 7 | 5:59 | 6:08 | 6:36 | 4 |
| Run 8 | 6:07 | 6:56 | 7:18 | 4 |
| Run Total | 48:03 | 48:36 | 49:34 | 4 |
| Best Run | 5:18 | 5:32 | 6:06 | 4 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:22 | 4:33 | 4 |
| Sled Push | 1:49 | 2:18 | 3:18 | 4 |
| Sled Pull | 3:07 | 3:42 | 4:46 | 4 |
| Burpee Broad Jump | 5:14 | 5:36 | 6:42 | 4 |
| Row | 4:30 | 4:44 | 4:55 | 4 |
| Farmers Carry | 1:17 | 1:37 | 1:49 | 4 |
| Sandbag Lunges | 5:19 | 5:39 | 6:14 | 4 |
| Wall Balls | 5:19 | 6:13 | 8:26 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:01 | 8:29 | 9:33 | 4 |