🇬🇧Michael O’Neill

GBR

10 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMen

London 2023 · Nov 2023

Top 5%#1,512 / 151,122

🇺🇸New YorkMay 25

🇬🇧LondonNov 23

Avg 1:08:41·2 races

HYROX PRO DOUBLESMen

-1:4256:48

Manchester 2024 · Nov 2024

Top 5%#1,164 / 25,076

🇬🇧ManchesterNov 24

🇫🇷NiceJun 24

Avg 57:39·2 races

HYROXMen

Barcelona 2023 · Nov 2023

Top 5%#4,821 / 276,664

🇪🇸BarcelonaNov 23

🇬🇧LondonNov 22

🇪🇸ValenciaOct 22

Avg 1:06:40·3 races

HYROX PROMen

Cardiff 2025 · May 2025

Top 25%#7,470 / 53,490

🇬🇧CardiffMay 25

🇬🇧BirminghamOct 24

Avg 1:09:06·2 races

HYROX DOUBLESMixed

Manchester 2025 · Jan 2025

#99,658 / 150,321

🇬🇧ManchesterJan 25

Avg 1:27:36·1 race

Station Profile

vs 22,923 peers (56:53–1:09:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.4%

Wall Balls+12.3%

Sandbag+10.9%

Weaknesses

Sled Pull-3.8%

Sled Push-2.1%

Running-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧CardiffPRO	HYROX PRO	May 2025	1:07:56	#60	#15
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:21:17	#696	#345
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:27:36	#558	#95
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	56:48	#16	#10
🇬🇧BirminghamPRO	HYROX PRO	Oct 2024	1:10:16	#60	#19
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	58:30	#83	#46
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	56:05	#19	#14
🇪🇸BarcelonaHYROX	HYROX	Nov 2023	1:03:13	#12	#4
🇬🇧LondonHYROX	HYROX	Nov 2022	1:07:00	#47	#16
🇪🇸ValenciaHYROX	HYROX	Oct 2022	1:09:47	#30	#12

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

2:56

Avg

4:04

Slow

5:33

Run 210r

Fast

3:43

Avg

4:17

Slow

5:38

Run 310r

Fast

3:47

Avg

4:28

Slow

6:10

Run 410r

Fast

3:49

Avg

4:31

Slow

6:32

Run 510r

Fast

3:49

Avg

4:49

Slow

6:20

Run 610r

Fast

3:52

Avg

4:33

Slow

6:17

Run 710r

Fast

3:51

Avg

4:32

Slow

6:23

Run 810r

Fast

3:51

Avg

4:59

Slow

8:34

Run Total10r

Fast

30:46

Avg

36:15

Slow

48:31

Best Run10r

Fast

3:20

Avg

4:02

Slow

5:28

Workout Splits

SkiErg10r

Fast

3:28

Avg

3:57

Slow

4:24

Sled Push10r

Fast

1:27

Avg

2:06

Slow

3:02

Sled Pull10r

Fast

1:57

Avg

3:30

Slow

5:04

Burpee Broad Jump10r

Fast

1:59

Avg

3:09

Slow

4:21

Row10r

Fast

3:58

Avg

4:14

Slow

4:57

Farmers Carry10r

Fast

1:22

Avg

1:43

Slow

2:10

Sandbag Lunges10r

Fast

2:29

Avg

3:36

Slow

4:50

Wall Balls10r

Fast

3:29

Avg

4:19

Slow

5:25

Roxzone

Roxzone Time10r

Fast

3:31

Avg

5:03

Slow

9:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	4:04	5:33	10
Run 2	3:43	4:17	5:38	10
Run 3	3:47	4:28	6:10	10
Run 4	3:49	4:31	6:32	10
Run 5	3:49	4:49	6:20	10
Run 6	3:52	4:33	6:17	10
Run 7	3:51	4:32	6:23	10
Run 8	3:51	4:59	8:34	10
Run Total	30:46	36:15	48:31	10
Best Run	3:20	4:02	5:28	10
Workout Splits
SkiErg	3:28	3:57	4:24	10
Sled Push	1:27	2:06	3:02	10
Sled Pull	1:57	3:30	5:04	10
Burpee Broad Jump	1:59	3:09	4:21	10
Row	3:58	4:14	4:57	10
Farmers Carry	1:22	1:43	2:10	10
Sandbag Lunges	2:29	3:36	4:50	10
Wall Balls	3:29	4:19	5:25	10
Roxzone
Roxzone Time	3:31	5:03	9:05	10