🇬🇧Michael Nguyen

GBR

9 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX TEAM RELAYMixed

Los Angeles 2023 · Dec 2023

Top 50%#3,582 / 12,808

🇺🇸Los AngelesDec 23

Avg 1:13:51·1 race

HYROX DOUBLESMen

Vancouver 2025 · Dec 2025

#121,351 / 151,666

🇨🇦VancouverDec 25

🇬🇧GlasgowMar 25

Avg 1:36:29·2 races

HYROXMen

London 2024 · Nov 2024

#170,126 / 277,238

🇬🇧CardiffMay 25

🇬🇧LondonNov 24

🇬🇧ManchesterNov 24

Avg 1:34:13·3 races

HYROX TEAM RELAYMen

Vancouver 2025 · Dec 2025

#6,761 / 7,603

🇨🇦VancouverDec 25

Avg 1:36:50·1 race

HYROX PRO DOUBLESMen

Houston 2025 · Mar 2025

#24,234 / 25,076

🇺🇸HoustonMar 25

Avg 1:39:08·1 race

HYROX DOUBLESMixed

Vancouver 2025 · Dec 2025

#144,773 / 151,076

🇨🇦VancouverDec 25

Avg 1:53:56·1 race

Station Profile

vs 106,328 peers (1:22:57–1:41:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+27.8%

Burpees+25.6%

Wall Balls+18.2%

Weaknesses

Sled Pull-64.9%

Farmers-29.0%

Sled Push-10.1%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦VancouverTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:36:50	#40	--
🇨🇦VancouverDOUBLES	HYROX DOUBLES	Dec 2025	1:26:41	#415	#111
🇨🇦VancouverDOUBLES	HYROX DOUBLES	Dec 2025	1:53:56	#807	#155
🇬🇧CardiffHYROX	HYROX	May 2025	1:38:04	#1707	#406
🇺🇸HoustonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:39:08	#152	#73
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:46:17	#2008	#960
🇬🇧LondonHYROX	HYROX	Nov 2024	1:32:08	#1569	#355
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:32:27	#1825	#482
🇺🇸Los AngelesTEAM RELAY	HYROX TEAM RELAY	Dec 2023	1:13:51	#7	--

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

2:34

Avg

4:00

Slow

5:18

Run 29r

Fast

4:14

Avg

5:54

Slow

10:23

Run 39r

Fast

3:41

Avg

6:17

Slow

8:54

Run 49r

Fast

4:19

Avg

6:22

Slow

9:22

Run 59r

Fast

4:40

Avg

6:48

Slow

12:38

Run 69r

Fast

5:02

Avg

6:52

Slow

9:52

Run 79r

Fast

3:54

Avg

6:54

Slow

10:34

Run 89r

Fast

5:35

Avg

7:41

Slow

10:46

Run Total9r

Fast

36:27

Avg

50:48

Slow

1:09:47

Best Run9r

Fast

3:41

Avg

5:07

Slow

7:29

Workout Splits

SkiErg9r

Fast

4:03

Avg

4:27

Slow

4:43

Sled Push9r

Fast

1:44

Avg

2:31

Slow

3:50

Sled Pull9r

Fast

3:31

Avg

5:12

Slow

8:45

Burpee Broad Jump9r

Fast

2:06

Avg

3:55

Slow

6:09

Row9r

Fast

4:36

Avg

5:01

Slow

5:30

Farmers Carry9r

Fast

1:42

Avg

2:28

Slow

3:32

Sandbag Lunges9r

Fast

3:15

Avg

5:05

Slow

9:03

Wall Balls9r

Fast

5:00

Avg

6:57

Slow

11:04

Roxzone

Roxzone Time9r

Fast

6:00

Avg

9:05

Slow

13:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	4:00	5:18	9
Run 2	4:14	5:54	10:23	9
Run 3	3:41	6:17	8:54	9
Run 4	4:19	6:22	9:22	9
Run 5	4:40	6:48	12:38	9
Run 6	5:02	6:52	9:52	9
Run 7	3:54	6:54	10:34	9
Run 8	5:35	7:41	10:46	9
Run Total	36:27	50:48	1:09:47	9
Best Run	3:41	5:07	7:29	9
Workout Splits
SkiErg	4:03	4:27	4:43	9
Sled Push	1:44	2:31	3:50	9
Sled Pull	3:31	5:12	8:45	9
Burpee Broad Jump	2:06	3:55	6:09	9
Row	4:36	5:01	5:30	9
Farmers Carry	1:42	2:28	3:32	9
Sandbag Lunges	3:15	5:05	9:03	9
Wall Balls	5:00	6:57	11:04	9
Roxzone
Roxzone Time	6:00	9:05	13:29	9