🇬🇧Michael Ng
GBR
3 races|3 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
Singapore 2024 · Aug 2024
#22,942 / 25,076
🇸🇬SingaporeAug 24
1:28:59#87
Avg 1:28:59·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokPRO | 2:17:25 | #411 | |
| 🇸🇬SingaporePRO DOUBLES | 1:28:59 | #87 | |
| 🇸🇬SingaporeHYROX | 1:44:39 | #273 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
5:32
Avg
6:00
Slow
6:50
Run 23r
Fast
5:34
Avg
5:43
Slow
5:59
Run 33r
Fast
6:17
Avg
6:24
Slow
6:29
Run 43r
Fast
5:36
Avg
6:07
Slow
6:30
Run 53r
Fast
6:11
Avg
6:32
Slow
7:08
Run 63r
Fast
5:48
Avg
6:28
Slow
7:06
Run 73r
Fast
6:07
Avg
6:37
Slow
7:20
Run 83r
Fast
7:11
Avg
9:01
Slow
11:02
Run Total3r
Fast
50:26
Avg
52:51
Slow
54:29
Best Run3r
Fast
5:32
Avg
5:41
Slow
5:59
Workout Splits
SkiErg3r
Fast
3:56
Avg
4:32
Slow
5:08
Sled Push3r
Fast
1:44
Avg
3:50
Slow
5:30
Sled Pull3r
Fast
4:40
Avg
7:36
Slow
13:16
Burpee Broad Jump3r
Fast
2:58
Avg
6:02
Slow
9:20
Row3r
Fast
4:44
Avg
5:12
Slow
5:50
Farmers Carry3r
Fast
1:58
Avg
2:48
Slow
3:52
Sandbag Lunges3r
Fast
4:45
Avg
6:31
Slow
10:01
Wall Balls3r
Fast
4:56
Avg
9:51
Slow
16:33
Roxzone
Roxzone Time3r
Fast
8:42
Avg
11:10
Slow
15:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:32 | 6:00 | 6:50 | 3 |
| Run 2 | 5:34 | 5:43 | 5:59 | 3 |
| Run 3 | 6:17 | 6:24 | 6:29 | 3 |
| Run 4 | 5:36 | 6:07 | 6:30 | 3 |
| Run 5 | 6:11 | 6:32 | 7:08 | 3 |
| Run 6 | 5:48 | 6:28 | 7:06 | 3 |
| Run 7 | 6:07 | 6:37 | 7:20 | 3 |
| Run 8 | 7:11 | 9:01 | 11:02 | 3 |
| Run Total | 50:26 | 52:51 | 54:29 | 3 |
| Best Run | 5:32 | 5:41 | 5:59 | 3 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:32 | 5:08 | 3 |
| Sled Push | 1:44 | 3:50 | 5:30 | 3 |
| Sled Pull | 4:40 | 7:36 | 13:16 | 3 |
| Burpee Broad Jump | 2:58 | 6:02 | 9:20 | 3 |
| Row | 4:44 | 5:12 | 5:50 | 3 |
| Farmers Carry | 1:58 | 2:48 | 3:52 | 3 |
| Sandbag Lunges | 4:45 | 6:31 | 10:01 | 3 |
| Wall Balls | 4:56 | 9:51 | 16:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:42 | 11:10 | 15:37 | 3 |