🇳🇱Michael Mensah
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#90,722 / 276,664
🇳🇱RotterdamApr 26
1:20:36#518
Avg 1:20:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:20:36 | #518 |
Split Analysis
Running Splits
Run 11r
Fast
4:34
Avg
4:34
Slow
4:34
Run 21r
Fast
4:20
Avg
4:20
Slow
4:20
Run 31r
Fast
4:32
Avg
4:32
Slow
4:32
Run 41r
Fast
4:30
Avg
4:30
Slow
4:30
Run 51r
Fast
4:50
Avg
4:50
Slow
4:50
Run 61r
Fast
4:14
Avg
4:14
Slow
4:14
Run 71r
Fast
4:37
Avg
4:37
Slow
4:37
Run 81r
Fast
5:30
Avg
5:30
Slow
5:30
Run Total1r
Fast
37:04
Avg
37:04
Slow
37:04
Best Run1r
Fast
4:14
Avg
4:14
Slow
4:14
Workout Splits
SkiErg1r
Fast
4:48
Avg
4:48
Slow
4:48
Sled Push1r
Fast
2:57
Avg
2:57
Slow
2:57
Sled Pull1r
Fast
5:09
Avg
5:09
Slow
5:09
Burpee Broad Jump1r
Fast
5:08
Avg
5:08
Slow
5:08
Row1r
Fast
5:34
Avg
5:34
Slow
5:34
Farmers Carry1r
Fast
1:52
Avg
1:52
Slow
1:52
Sandbag Lunges1r
Fast
4:57
Avg
4:57
Slow
4:57
Wall Balls1r
Fast
7:10
Avg
7:10
Slow
7:10
Roxzone
Roxzone Time1r
Fast
6:02
Avg
6:02
Slow
6:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 4:34 | 4:34 | 1 |
| Run 2 | 4:20 | 4:20 | 4:20 | 1 |
| Run 3 | 4:32 | 4:32 | 4:32 | 1 |
| Run 4 | 4:30 | 4:30 | 4:30 | 1 |
| Run 5 | 4:50 | 4:50 | 4:50 | 1 |
| Run 6 | 4:14 | 4:14 | 4:14 | 1 |
| Run 7 | 4:37 | 4:37 | 4:37 | 1 |
| Run 8 | 5:30 | 5:30 | 5:30 | 1 |
| Run Total | 37:04 | 37:04 | 37:04 | 1 |
| Best Run | 4:14 | 4:14 | 4:14 | 1 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:48 | 4:48 | 1 |
| Sled Push | 2:57 | 2:57 | 2:57 | 1 |
| Sled Pull | 5:09 | 5:09 | 5:09 | 1 |
| Burpee Broad Jump | 5:08 | 5:08 | 5:08 | 1 |
| Row | 5:34 | 5:34 | 5:34 | 1 |
| Farmers Carry | 1:52 | 1:52 | 1:52 | 1 |
| Sandbag Lunges | 4:57 | 4:57 | 4:57 | 1 |
| Wall Balls | 7:10 | 7:10 | 7:10 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 6:02 | 6:02 | 1 |