🇮🇪Michael Mc Keon
IRL
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:18
Avg
4:43
Slow
5:08
Run 24r
Fast
4:35
Avg
5:34
Slow
7:59
Run 34r
Fast
5:00
Avg
5:13
Slow
5:21
Run 44r
Fast
4:52
Avg
5:08
Slow
5:16
Run 54r
Fast
5:09
Avg
5:24
Slow
5:37
Run 64r
Fast
5:00
Avg
5:10
Slow
5:15
Run 74r
Fast
4:46
Avg
5:12
Slow
5:22
Run 84r
Fast
5:02
Avg
7:56
Slow
10:41
Run Total4r
Fast
39:24
Avg
44:18
Slow
47:15
Best Run4r
Fast
4:35
Avg
4:49
Slow
5:00
Workout Splits
SkiErg4r
Fast
4:02
Avg
4:14
Slow
4:33
Sled Push4r
Fast
1:57
Avg
2:27
Slow
3:06
Sled Pull4r
Fast
2:56
Avg
3:26
Slow
3:59
Burpee Broad Jump4r
Fast
3:22
Avg
4:01
Slow
5:21
Row4r
Fast
4:46
Avg
4:57
Slow
5:13
Farmers Carry4r
Fast
1:29
Avg
1:47
Slow
2:23
Sandbag Lunges4r
Fast
0:11
Avg
3:01
Slow
4:27
Wall Balls4r
Fast
4:49
Avg
5:12
Slow
5:53
Roxzone
Roxzone Time4r
Fast
5:01
Avg
7:07
Slow
11:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:43 | 5:08 | 4 |
| Run 2 | 4:35 | 5:34 | 7:59 | 4 |
| Run 3 | 5:00 | 5:13 | 5:21 | 4 |
| Run 4 | 4:52 | 5:08 | 5:16 | 4 |
| Run 5 | 5:09 | 5:24 | 5:37 | 4 |
| Run 6 | 5:00 | 5:10 | 5:15 | 4 |
| Run 7 | 4:46 | 5:12 | 5:22 | 4 |
| Run 8 | 5:02 | 7:56 | 10:41 | 4 |
| Run Total | 39:24 | 44:18 | 47:15 | 4 |
| Best Run | 4:35 | 4:49 | 5:00 | 4 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:14 | 4:33 | 4 |
| Sled Push | 1:57 | 2:27 | 3:06 | 4 |
| Sled Pull | 2:56 | 3:26 | 3:59 | 4 |
| Burpee Broad Jump | 3:22 | 4:01 | 5:21 | 4 |
| Row | 4:46 | 4:57 | 5:13 | 4 |
| Farmers Carry | 1:29 | 1:47 | 2:23 | 4 |
| Sandbag Lunges | 0:11 | 3:01 | 4:27 | 4 |
| Wall Balls | 4:49 | 5:12 | 5:53 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:01 | 7:07 | 11:10 | 4 |