🇬🇧Michael Longdon

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
London Excel 2025 · Dec 2025
#122,100 / 150,788
Avg 1:35:05·1 race
HYROXMen
London Olympia 2026 · Mar 2026
#207,005 / 277,238
Avg 1:39:31·1 race

Station Profile

vs 83,732 peers (1:29:33–1:49:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.6%
Farmers+11.3%
Row+6.7%

Weaknesses

Sandbag-24.3%
Wall Balls-13.9%
Running-3.2%

Race History

EventTimeRank
🇬🇧LondonHYROX1:39:31#2112
🇬🇧LondonDOUBLES1:35:05#2471

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:06
Avg
4:16
Slow
4:26
Run 22r
Fast
4:21
Avg
4:39
Slow
4:57
Run 32r
Fast
5:34
Avg
5:51
Slow
6:08
Run 42r
Fast
5:26
Avg
6:07
Slow
6:48
Run 52r
Fast
5:42
Avg
6:19
Slow
6:57
Run 62r
Fast
6:24
Avg
6:25
Slow
6:27
Run 72r
Fast
5:07
Avg
5:40
Slow
6:13
Run 82r
Fast
8:13
Avg
8:40
Slow
9:07
Run Total2r
Fast
47:28
Avg
47:54
Slow
48:21
Best Run2r
Fast
4:21
Avg
4:39
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:47
Avg
5:11
Slow
5:36
Sled Push2r
Fast
2:07
Avg
2:46
Slow
3:26
Sled Pull2r
Fast
4:19
Avg
4:50
Slow
5:22
Burpee Broad Jump2r
Fast
2:52
Avg
4:06
Slow
5:20
Row2r
Fast
4:47
Avg
4:55
Slow
5:03
Farmers Carry2r
Fast
1:53
Avg
2:02
Slow
2:12
Sandbag Lunges2r
Fast
3:50
Avg
5:44
Slow
7:38
Wall Balls2r
Fast
5:54
Avg
7:40
Slow
9:27
Roxzone
Roxzone Time2r
Fast
8:16
Avg
12:12
Slow
16:09