๐ฎ๐ชMichael Lenihan
IRL
10 races|1 division|4 seasons|HYROX
HYROXMen
-2:061:12:00
Chicago - North American Open Championship 2023 ยท Feb 2023
Top 25%#34,298 / 275,788
๐บ๐ธWashington D.C.Mar 25
1:25:11#641
1:19:25#217
๐บ๐ธNew YorkJun 24
1:12:15#96
๐บ๐ธChicagoNov 23
1:15:44#78
๐บ๐ธNew YorkJun 23
1:18:43#42
๐บ๐ธChicagoFeb 23
1:12:00#53
๐บ๐ธChicagoNov 22
1:19:49#63
๐บ๐ธNew YorkOct 22
1:21:19#60
๐บ๐ธNew YorkMar 22
1:14:06#18
๐บ๐ธDallasNov 21
1:21:17#43
Avg 1:17:58ยท10 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธWashington D.C.HYROX | 1:25:11 | #641 | |
| ๐บ๐ธChicago Navy PierHYROX | 1:19:25 | #217 | |
| ๐บ๐ธNew YorkHYROX | 1:12:15 | #96 | |
| ๐บ๐ธChicagoHYROX | 1:15:44 | #78 | |
| ๐บ๐ธNew YorkHYROX | 1:18:43 | #42 | |
| ๐บ๐ธChicagoHYROX | 1:12:00 | #53 | |
| ๐บ๐ธChicagoHYROX | 1:19:49 | #63 | |
| ๐บ๐ธNew YorkHYROX | 1:21:19 | #60 | |
| ๐บ๐ธNew YorkHYROX | 1:14:06 | #18 | |
| ๐บ๐ธDallasHYROX | 1:21:17 | #43 |
Performance Over Time
Split Analysis
Running Splits
Run 110r
Fast
2:59
Avg
4:03
Slow
5:06
Run 210r
Fast
4:08
Avg
4:29
Slow
4:41
Run 310r
Fast
4:31
Avg
4:56
Slow
5:38
Run 410r
Fast
4:20
Avg
4:47
Slow
5:20
Run 510r
Fast
4:34
Avg
4:57
Slow
5:29
Run 610r
Fast
4:28
Avg
5:00
Slow
6:14
Run 710r
Fast
4:26
Avg
4:55
Slow
5:20
Run 810r
Fast
5:04
Avg
5:44
Slow
6:33
Run Total10r
Fast
36:32
Avg
38:51
Slow
42:33
Best Run10r
Fast
3:19
Avg
4:15
Slow
4:39
Workout Splits
SkiErg10r
Fast
4:04
Avg
4:15
Slow
4:25
Sled Push10r
Fast
2:41
Avg
3:19
Slow
4:34
Sled Pull10r
Fast
3:41
Avg
4:43
Slow
5:16
Burpee Broad Jump10r
Fast
2:44
Avg
3:45
Slow
6:24
Row10r
Fast
4:38
Avg
4:51
Slow
5:15
Farmers Carry10r
Fast
1:45
Avg
2:09
Slow
2:40
Sandbag Lunges10r
Fast
4:02
Avg
5:11
Slow
6:37
Wall Balls10r
Fast
3:20
Avg
5:18
Slow
6:14
Roxzone
Roxzone Time10r
Fast
3:33
Avg
5:39
Slow
7:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:59 | 4:03 | 5:06 | 10 |
| Run 2 | 4:08 | 4:29 | 4:41 | 10 |
| Run 3 | 4:31 | 4:56 | 5:38 | 10 |
| Run 4 | 4:20 | 4:47 | 5:20 | 10 |
| Run 5 | 4:34 | 4:57 | 5:29 | 10 |
| Run 6 | 4:28 | 5:00 | 6:14 | 10 |
| Run 7 | 4:26 | 4:55 | 5:20 | 10 |
| Run 8 | 5:04 | 5:44 | 6:33 | 10 |
| Run Total | 36:32 | 38:51 | 42:33 | 10 |
| Best Run | 3:19 | 4:15 | 4:39 | 10 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:15 | 4:25 | 10 |
| Sled Push | 2:41 | 3:19 | 4:34 | 10 |
| Sled Pull | 3:41 | 4:43 | 5:16 | 10 |
| Burpee Broad Jump | 2:44 | 3:45 | 6:24 | 10 |
| Row | 4:38 | 4:51 | 5:15 | 10 |
| Farmers Carry | 1:45 | 2:09 | 2:40 | 10 |
| Sandbag Lunges | 4:02 | 5:11 | 6:37 | 10 |
| Wall Balls | 3:20 | 5:18 | 6:14 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:33 | 5:39 | 7:38 | 10 |