🇩🇪Michael Kraus

GER

23 races|4 divisions|5 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

Berlin 2024 · Apr 2024

Top 25%#33,334 / 150,811

🇩🇪HamburgOct 25

🇳🇱MaastrichtSep 25

🇩🇪BerlinApr 24

🇩🇪KölnApr 23

🇩🇪StuttgartNov 21

Avg 1:15:06·5 races

HYROX PRO DOUBLESMen

Warsaw 2025 · Apr 2025

#19,861 / 25,076

🇳🇱UtrechtNov 25

🇱🇻RigaMay 25

🇩🇪BerlinMay 25

🇵🇱WarsawApr 25

🇧🇪BelgiumApr 25

🇩🇪FrankfurtDec 24

Avg 1:23:57·6 races

HYROXMen

Maastricht 2024 · Jan 2024

#208,836 / 276,664

🇩🇪StuttgartOct 25

🇳🇱MaastrichtJan 24

🇳🇱AmsterdamNov 23

🇩🇪MünchenOct 23

🇳🇱RotterdamMay 23

🇳🇱MaastrichtJan 23

🇩🇪FrankfurtDec 22

Avg 1:45:33·7 races

HYROX PROMen

Copenhagen 2024 · Mar 2024

#48,299 / 53,208

🇫🇷NiceJun 24

🇳🇱RotterdamApr 24

🇩🇰CopenhagenMar 24

🇮🇹TurinFeb 24

🇩🇪FrankfurtDec 23

Avg 1:51:13·5 races

Station Profile

vs 81,621 peers (1:30:05–1:50:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.8%

Farmers+17.1%

Wall Balls+7.8%

Weaknesses

Burpees-27.0%

Sled Push-13.9%

Sandbag-7.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:25:58	#210	#3
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:40:50	#951	#7
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:17:54	#677	#3
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:16:45	#1153	#134
🇱🇻RigaPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:27:16	#26	#2
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:20:05	#332	#10
🇵🇱WarsawPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:19:48	#106	#7
🇧🇪BelgiumPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:25:49	#118	#7
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:24:51	#130	#4
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:52:42	#827	#50
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:07:23	#181	#89
🇳🇱RotterdamPRO	HYROX PRO	Apr 2024	1:48:08	#129	#2
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2024	1:47:30	#161	#5
🇮🇹TurinPRO	HYROX PRO	Feb 2024	1:55:09	#133	#6
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:40:06	#626	#15
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2023	1:52:38	#168	#2
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:42:37	#857	#17
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:42:02	#674	#16
🇳🇱RotterdamHYROX	HYROX	May 2023	1:45:50	#481	#18
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:24:33	#155	#5
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:52:34	#534	#17
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:54:56	#589	#19
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Nov 2021	1:08:55	#35	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 123r

Fast

3:39

Avg

5:21

Slow

7:17

Run 223r

Fast

4:45

Avg

5:30

Slow

7:37

Run 323r

Fast

4:49

Avg

5:36

Slow

6:57

Run 423r

Fast

4:46

Avg

5:43

Slow

6:32

Run 523r

Fast

4:50

Avg

5:50

Slow

6:59

Run 623r

Fast

4:47

Avg

5:50

Slow

6:40

Run 722r

Fast

4:55

Avg

5:51

Slow

6:51

Run 822r

Fast

4:34

Avg

6:41

Slow

8:53

Run Total23r

Fast

39:08

Avg

45:48

Slow

54:26

Best Run23r

Fast

3:57

Avg

5:16

Slow

6:09

Workout Splits

SkiErg23r

Fast

3:37

Avg

4:24

Slow

4:58

Sled Push23r

Fast

1:09

Avg

3:36

Slow

6:30

Sled Pull23r

Fast

1:54

Avg

5:16

Slow

9:00

Burpee Broad Jump23r

Fast

2:05

Avg

6:18

Slow

9:40

Row22r

Fast

4:05

Avg

5:00

Slow

5:31

Farmers Carry23r

Fast

1:20

Avg

2:29

Slow

4:42

Sandbag Lunges23r

Fast

2:27

Avg

6:35

Slow

10:22

Wall Balls23r

Fast

3:15

Avg

7:22

Slow

12:49

Roxzone

Roxzone Time23r

Fast

5:14

Avg

8:03

Slow

11:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	5:21	7:17	23
Run 2	4:45	5:30	7:37	23
Run 3	4:49	5:36	6:57	23
Run 4	4:46	5:43	6:32	23
Run 5	4:50	5:50	6:59	23
Run 6	4:47	5:50	6:40	23
Run 7	4:55	5:51	6:51	22
Run 8	4:34	6:41	8:53	22
Run Total	39:08	45:48	54:26	23
Best Run	3:57	5:16	6:09	23
Workout Splits
SkiErg	3:37	4:24	4:58	23
Sled Push	1:09	3:36	6:30	23
Sled Pull	1:54	5:16	9:00	23
Burpee Broad Jump	2:05	6:18	9:40	23
Row	4:05	5:00	5:31	22
Farmers Carry	1:20	2:29	4:42	23
Sandbag Lunges	2:27	6:35	10:22	23
Wall Balls	3:15	7:22	12:49	23
Roxzone
Roxzone Time	5:14	8:03	11:29	23