🇩🇪Michael Keller
GER
4 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:06
Avg
4:29
Slow
4:47
Run 24r
Fast
4:54
Avg
5:31
Slow
6:15
Run 34r
Fast
5:14
Avg
5:48
Slow
6:39
Run 44r
Fast
5:00
Avg
5:52
Slow
6:59
Run 54r
Fast
5:14
Avg
6:13
Slow
7:12
Run 64r
Fast
4:58
Avg
5:52
Slow
6:55
Run 74r
Fast
5:16
Avg
5:54
Slow
6:41
Run 84r
Fast
5:40
Avg
6:27
Slow
7:17
Run Total4r
Fast
41:00
Avg
46:05
Slow
51:05
Best Run4r
Fast
4:40
Avg
5:17
Slow
6:15
Workout Splits
SkiErg4r
Fast
4:02
Avg
4:20
Slow
4:43
Sled Push4r
Fast
1:11
Avg
3:18
Slow
7:01
Sled Pull4r
Fast
3:29
Avg
4:56
Slow
7:39
Burpee Broad Jump4r
Fast
2:47
Avg
4:18
Slow
6:52
Row4r
Fast
4:26
Avg
4:58
Slow
5:22
Farmers Carry4r
Fast
1:32
Avg
2:09
Slow
3:25
Sandbag Lunges4r
Fast
3:32
Avg
4:30
Slow
6:24
Wall Balls4r
Fast
3:46
Avg
5:25
Slow
7:53
Roxzone
Roxzone Time4r
Fast
6:43
Avg
9:13
Slow
12:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:29 | 4:47 | 4 |
| Run 2 | 4:54 | 5:31 | 6:15 | 4 |
| Run 3 | 5:14 | 5:48 | 6:39 | 4 |
| Run 4 | 5:00 | 5:52 | 6:59 | 4 |
| Run 5 | 5:14 | 6:13 | 7:12 | 4 |
| Run 6 | 4:58 | 5:52 | 6:55 | 4 |
| Run 7 | 5:16 | 5:54 | 6:41 | 4 |
| Run 8 | 5:40 | 6:27 | 7:17 | 4 |
| Run Total | 41:00 | 46:05 | 51:05 | 4 |
| Best Run | 4:40 | 5:17 | 6:15 | 4 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:20 | 4:43 | 4 |
| Sled Push | 1:11 | 3:18 | 7:01 | 4 |
| Sled Pull | 3:29 | 4:56 | 7:39 | 4 |
| Burpee Broad Jump | 2:47 | 4:18 | 6:52 | 4 |
| Row | 4:26 | 4:58 | 5:22 | 4 |
| Farmers Carry | 1:32 | 2:09 | 3:25 | 4 |
| Sandbag Lunges | 3:32 | 4:30 | 6:24 | 4 |
| Wall Balls | 3:46 | 5:25 | 7:53 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:43 | 9:13 | 12:53 | 4 |