🇬🇧Michael Kayan
GBR
2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:03
Avg
5:08
Slow
6:14
Run 22r
Fast
4:53
Avg
6:49
Slow
8:46
Run 32r
Fast
5:10
Avg
5:48
Slow
6:26
Run 42r
Fast
5:55
Avg
6:06
Slow
6:18
Run 52r
Fast
5:44
Avg
7:03
Slow
8:23
Run 62r
Fast
6:13
Avg
6:23
Slow
6:33
Run 72r
Fast
6:48
Avg
7:11
Slow
7:35
Run 82r
Fast
7:51
Avg
11:02
Slow
14:14
Run Total2r
Fast
47:22
Avg
55:30
Slow
1:03:38
Best Run2r
Fast
4:53
Avg
5:35
Slow
6:18
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:36
Slow
4:46
Sled Push2r
Fast
2:38
Avg
2:45
Slow
2:52
Sled Pull2r
Fast
4:44
Avg
5:11
Slow
5:38
Burpee Broad Jump2r
Fast
3:49
Avg
6:34
Slow
9:20
Row2r
Fast
5:14
Avg
5:31
Slow
5:48
Farmers Carry2r
Fast
2:21
Avg
2:46
Slow
3:11
Sandbag Lunges2r
Fast
4:32
Avg
6:10
Slow
7:48
Wall Balls2r
Fast
5:29
Avg
9:10
Slow
12:51
Roxzone
Roxzone Time2r
Fast
9:49
Avg
13:30
Slow
17:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 5:08 | 6:14 | 2 |
| Run 2 | 4:53 | 6:49 | 8:46 | 2 |
| Run 3 | 5:10 | 5:48 | 6:26 | 2 |
| Run 4 | 5:55 | 6:06 | 6:18 | 2 |
| Run 5 | 5:44 | 7:03 | 8:23 | 2 |
| Run 6 | 6:13 | 6:23 | 6:33 | 2 |
| Run 7 | 6:48 | 7:11 | 7:35 | 2 |
| Run 8 | 7:51 | 11:02 | 14:14 | 2 |
| Run Total | 47:22 | 55:30 | 1:03:38 | 2 |
| Best Run | 4:53 | 5:35 | 6:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:36 | 4:46 | 2 |
| Sled Push | 2:38 | 2:45 | 2:52 | 2 |
| Sled Pull | 4:44 | 5:11 | 5:38 | 2 |
| Burpee Broad Jump | 3:49 | 6:34 | 9:20 | 2 |
| Row | 5:14 | 5:31 | 5:48 | 2 |
| Farmers Carry | 2:21 | 2:46 | 3:11 | 2 |
| Sandbag Lunges | 4:32 | 6:10 | 7:48 | 2 |
| Wall Balls | 5:29 | 9:10 | 12:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:49 | 13:30 | 17:12 | 2 |