🇬🇧Michael Kay
GBR
9 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMixed
-16:581:06:42
Glasgow 2026 · Mar 2026
Top 25%#1,661 / 12,808
🇬🇧ManchesterJan 25
1:23:40#59
Avg 1:15:11·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:21
Avg
3:51
Slow
4:35
Run 29r
Fast
3:55
Avg
4:48
Slow
6:13
Run 39r
Fast
4:18
Avg
5:02
Slow
6:20
Run 49r
Fast
3:52
Avg
5:00
Slow
6:38
Run 59r
Fast
4:17
Avg
5:09
Slow
6:55
Run 68r
Fast
4:11
Avg
5:07
Slow
6:47
Run 78r
Fast
4:24
Avg
5:11
Slow
7:03
Run 88r
Fast
4:40
Avg
5:27
Slow
6:49
Run Total9r
Fast
8:15
Avg
35:44
Slow
49:23
Best Run9r
Fast
3:29
Avg
4:21
Slow
5:20
Workout Splits
SkiErg9r
Fast
4:05
Avg
4:39
Slow
4:59
Sled Push9r
Fast
1:48
Avg
2:29
Slow
3:13
Sled Pull9r
Fast
3:08
Avg
4:23
Slow
6:33
Burpee Broad Jump9r
Fast
3:32
Avg
4:50
Slow
8:04
Row9r
Fast
4:22
Avg
4:48
Slow
5:20
Farmers Carry9r
Fast
1:35
Avg
2:01
Slow
2:44
Sandbag Lunges9r
Fast
3:00
Avg
4:23
Slow
5:34
Wall Balls8r
Fast
4:44
Avg
6:30
Slow
9:25
Roxzone
Roxzone Time9r
Fast
3:07
Avg
8:06
Slow
31:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 3:51 | 4:35 | 9 |
| Run 2 | 3:55 | 4:48 | 6:13 | 9 |
| Run 3 | 4:18 | 5:02 | 6:20 | 9 |
| Run 4 | 3:52 | 5:00 | 6:38 | 9 |
| Run 5 | 4:17 | 5:09 | 6:55 | 9 |
| Run 6 | 4:11 | 5:07 | 6:47 | 8 |
| Run 7 | 4:24 | 5:11 | 7:03 | 8 |
| Run 8 | 4:40 | 5:27 | 6:49 | 8 |
| Run Total | 8:15 | 35:44 | 49:23 | 9 |
| Best Run | 3:29 | 4:21 | 5:20 | 9 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:39 | 4:59 | 9 |
| Sled Push | 1:48 | 2:29 | 3:13 | 9 |
| Sled Pull | 3:08 | 4:23 | 6:33 | 9 |
| Burpee Broad Jump | 3:32 | 4:50 | 8:04 | 9 |
| Row | 4:22 | 4:48 | 5:20 | 9 |
| Farmers Carry | 1:35 | 2:01 | 2:44 | 9 |
| Sandbag Lunges | 3:00 | 4:23 | 5:34 | 9 |
| Wall Balls | 4:44 | 6:30 | 9:25 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:07 | 8:06 | 31:27 | 9 |