🇦🇹Michael Kastner
AUT
3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:25
Avg
4:40
Slow
4:57
Run 23r
Fast
4:46
Avg
4:59
Slow
5:20
Run 33r
Fast
5:06
Avg
5:27
Slow
5:54
Run 43r
Fast
5:14
Avg
5:27
Slow
5:51
Run 53r
Fast
5:22
Avg
5:31
Slow
5:47
Run 63r
Fast
5:05
Avg
5:22
Slow
5:57
Run 73r
Fast
4:59
Avg
5:27
Slow
6:02
Run 83r
Fast
5:33
Avg
5:45
Slow
6:02
Run Total3r
Fast
40:45
Avg
42:35
Slow
45:24
Best Run3r
Fast
4:25
Avg
4:40
Slow
4:57
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:14
Slow
4:30
Sled Push3r
Fast
1:43
Avg
2:06
Slow
2:21
Sled Pull3r
Fast
2:35
Avg
3:42
Slow
4:38
Burpee Broad Jump3r
Fast
2:48
Avg
3:59
Slow
5:59
Row3r
Fast
4:15
Avg
4:46
Slow
5:34
Farmers Carry3r
Fast
1:38
Avg
2:04
Slow
2:36
Sandbag Lunges3r
Fast
3:23
Avg
4:17
Slow
6:03
Wall Balls3r
Fast
3:47
Avg
5:01
Slow
7:29
Roxzone
Roxzone Time3r
Fast
4:01
Avg
6:27
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:40 | 4:57 | 3 |
| Run 2 | 4:46 | 4:59 | 5:20 | 3 |
| Run 3 | 5:06 | 5:27 | 5:54 | 3 |
| Run 4 | 5:14 | 5:27 | 5:51 | 3 |
| Run 5 | 5:22 | 5:31 | 5:47 | 3 |
| Run 6 | 5:05 | 5:22 | 5:57 | 3 |
| Run 7 | 4:59 | 5:27 | 6:02 | 3 |
| Run 8 | 5:33 | 5:45 | 6:02 | 3 |
| Run Total | 40:45 | 42:35 | 45:24 | 3 |
| Best Run | 4:25 | 4:40 | 4:57 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:14 | 4:30 | 3 |
| Sled Push | 1:43 | 2:06 | 2:21 | 3 |
| Sled Pull | 2:35 | 3:42 | 4:38 | 3 |
| Burpee Broad Jump | 2:48 | 3:59 | 5:59 | 3 |
| Row | 4:15 | 4:46 | 5:34 | 3 |
| Farmers Carry | 1:38 | 2:04 | 2:36 | 3 |
| Sandbag Lunges | 3:23 | 4:17 | 6:03 | 3 |
| Wall Balls | 3:47 | 5:01 | 7:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 6:27 | 9:12 | 3 |