🇸🇬Michael Kao

SIN

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:42:58

Singapore 2026 · Apr 2026

#144,532 / 151,661

🇸🇬SingaporeApr 26

1:42:58#1039

Avg 1:42:58·1 race

HYROXMen

1:46:22

Singapore 2026 · Apr 2026

#230,394 / 277,238

🇸🇬SingaporeApr 26

1:46:22#776

Avg 1:46:22·1 race

Station Profile

vs 63,369 peers (1:35:42–1:56:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+35.4%

Burpees+25.6%

Sandbag+17.1%

Weaknesses

Farmers-20.9%

Running-9.0%

Row-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:46:22	#776	#200
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:42:58	#1039	#249

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

4:46

Avg

5:00

Slow

5:15

Run 22r

Fast

6:27

Avg

6:31

Slow

6:36

Run 32r

Fast

6:40

Avg

7:05

Slow

7:30

Run 42r

Fast

6:35

Avg

6:48

Slow

7:01

Run 52r

Fast

7:09

Avg

7:23

Slow

7:37

Run 62r

Fast

6:25

Avg

7:18

Slow

8:11

Run 72r

Fast

7:43

Avg

8:30

Slow

9:17

Run 82r

Fast

8:16

Avg

8:44

Slow

9:13

Run Total2r

Fast

54:08

Avg

57:17

Slow

1:00:27

Best Run2r

Fast

6:25

Avg

6:26

Slow

6:27

Workout Splits

SkiErg2r

Fast

4:47

Avg

4:55

Slow

5:04

Sled Push2r

Fast

2:34

Avg

2:54

Slow

3:14

Sled Pull2r

Fast

4:12

Avg

4:49

Slow

5:27

Burpee Broad Jump2r

Fast

3:32

Avg

4:24

Slow

5:17

Row2r

Fast

5:03

Avg

5:21

Slow

5:40

Farmers Carry2r

Fast

2:06

Avg

2:38

Slow

3:10

Sandbag Lunges2r

Fast

4:01

Avg

4:45

Slow

5:30

Wall Balls2r

Fast

4:50

Avg

5:20

Slow

5:51

Roxzone

Roxzone Time2r

Fast

11:32

Avg

12:19

Slow

13:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:46	5:00	5:15	2
Run 2	6:27	6:31	6:36	2
Run 3	6:40	7:05	7:30	2
Run 4	6:35	6:48	7:01	2
Run 5	7:09	7:23	7:37	2
Run 6	6:25	7:18	8:11	2
Run 7	7:43	8:30	9:17	2
Run 8	8:16	8:44	9:13	2
Run Total	54:08	57:17	1:00:27	2
Best Run	6:25	6:26	6:27	2
Workout Splits
SkiErg	4:47	4:55	5:04	2
Sled Push	2:34	2:54	3:14	2
Sled Pull	4:12	4:49	5:27	2
Burpee Broad Jump	3:32	4:24	5:17	2
Row	5:03	5:21	5:40	2
Farmers Carry	2:06	2:38	3:10	2
Sandbag Lunges	4:01	4:45	5:30	2
Wall Balls	4:50	5:20	5:51	2
Roxzone
Roxzone Time	11:32	12:19	13:06	2