🇩🇪Michael Jost
GER
3 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Frankfurt 2025 · Dec 2025
#22,129 / 26,790
🇩🇪FrankfurtDec 25
1:21:37#383
Avg 1:21:37·1 race
HYROX DOUBLESMixed
Frankfurt 2025 · Dec 2025
#96,283 / 155,902
🇩🇪FrankfurtDec 25
1:25:50#928
Avg 1:25:50·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:43:06 | #1177 | |
| 🇩🇪FrankfurtDOUBLES | 1:25:50 | #928 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:21:37 | #383 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:59
Avg
4:29
Slow
4:45
Run 23r
Fast
4:32
Avg
5:23
Slow
6:01
Run 33r
Fast
4:43
Avg
5:36
Slow
6:08
Run 43r
Fast
4:54
Avg
5:46
Slow
6:21
Run 53r
Fast
5:08
Avg
5:58
Slow
6:31
Run 63r
Fast
5:11
Avg
5:45
Slow
6:22
Run 73r
Fast
4:51
Avg
5:35
Slow
6:22
Run 83r
Fast
5:40
Avg
6:09
Slow
6:28
Run Total3r
Fast
39:43
Avg
44:40
Slow
48:07
Best Run3r
Fast
4:32
Avg
5:14
Slow
5:40
Workout Splits
SkiErg3r
Fast
3:49
Avg
4:37
Slow
5:09
Sled Push3r
Fast
2:19
Avg
2:56
Slow
3:41
Sled Pull3r
Fast
4:53
Avg
6:07
Slow
7:01
Burpee Broad Jump3r
Fast
3:06
Avg
4:03
Slow
5:45
Row3r
Fast
4:21
Avg
5:10
Slow
6:08
Farmers Carry3r
Fast
1:32
Avg
1:48
Slow
1:57
Sandbag Lunges3r
Fast
5:23
Avg
6:46
Slow
9:15
Wall Balls3r
Fast
4:15
Avg
5:34
Slow
7:30
Roxzone
Roxzone Time3r
Fast
8:04
Avg
8:31
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:29 | 4:45 | 3 |
| Run 2 | 4:32 | 5:23 | 6:01 | 3 |
| Run 3 | 4:43 | 5:36 | 6:08 | 3 |
| Run 4 | 4:54 | 5:46 | 6:21 | 3 |
| Run 5 | 5:08 | 5:58 | 6:31 | 3 |
| Run 6 | 5:11 | 5:45 | 6:22 | 3 |
| Run 7 | 4:51 | 5:35 | 6:22 | 3 |
| Run 8 | 5:40 | 6:09 | 6:28 | 3 |
| Run Total | 39:43 | 44:40 | 48:07 | 3 |
| Best Run | 4:32 | 5:14 | 5:40 | 3 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:37 | 5:09 | 3 |
| Sled Push | 2:19 | 2:56 | 3:41 | 3 |
| Sled Pull | 4:53 | 6:07 | 7:01 | 3 |
| Burpee Broad Jump | 3:06 | 4:03 | 5:45 | 3 |
| Row | 4:21 | 5:10 | 6:08 | 3 |
| Farmers Carry | 1:32 | 1:48 | 1:57 | 3 |
| Sandbag Lunges | 5:23 | 6:46 | 9:15 | 3 |
| Wall Balls | 4:15 | 5:34 | 7:30 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:04 | 8:31 | 9:12 | 3 |