🇬🇧Michael James Smith

GBR

2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMixed

57:16

Glasgow 2025 · Mar 2025

Top 5%#262 / 12,727

🇬🇧GlasgowMar 25

57:16#5

Avg 57:16·1 race

HYROX DOUBLESMixed

1:04:22

Gdansk 2024 · May 2024

Top 5%#7,425 / 150,321

🇵🇱GdanskMay 24

1:04:22#17

Avg 1:04:22·1 race

Station Profile

vs 23,647 peers (57:55–1:10:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.3%

Sandbag+10.2%

Wall Balls+5.5%

Weaknesses

Sled Push-10.8%

Row-7.4%

Sled Pull-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2025	57:16	#5	--
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:04:22	#17	#14

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 12r

Fast

2:48

Avg

2:59

Slow

3:10

Run 22r

Fast

4:13

Avg

4:22

Slow

4:32

Run 32r

Fast

3:58

Avg

4:20

Slow

4:43

Run 42r

Fast

4:02

Avg

4:21

Slow

4:41

Run 52r

Fast

4:03

Avg

4:26

Slow

4:50

Run 62r

Fast

3:57

Avg

4:24

Slow

4:52

Run 72r

Fast

4:11

Avg

4:31

Slow

4:51

Run 82r

Fast

3:11

Avg

4:01

Slow

4:52

Run Total2r

Fast

30:20

Avg

33:23

Slow

36:27

Best Run2r

Fast

3:11

Avg

3:51

Slow

4:32

Workout Splits

SkiErg2r

Fast

4:00

Avg

4:04

Slow

4:08

Sled Push2r

Fast

2:03

Avg

2:07

Slow

2:12

Sled Pull2r

Fast

2:36

Avg

2:58

Slow

3:21

Burpee Broad Jump2r

Fast

2:15

Avg

2:45

Slow

3:16

Row2r

Fast

4:17

Avg

4:29

Slow

4:41

Farmers Carry2r

Fast

1:28

Avg

1:31

Slow

1:34

Sandbag Lunges2r

Fast

2:21

Avg

2:34

Slow

2:48

Wall Balls2r

Fast

3:34

Avg

3:36

Slow

3:38

Roxzone

Roxzone Time2r

Fast

3:11

Avg

3:24

Slow

3:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	2:59	3:10	2
Run 2	4:13	4:22	4:32	2
Run 3	3:58	4:20	4:43	2
Run 4	4:02	4:21	4:41	2
Run 5	4:03	4:26	4:50	2
Run 6	3:57	4:24	4:52	2
Run 7	4:11	4:31	4:51	2
Run 8	3:11	4:01	4:52	2
Run Total	30:20	33:23	36:27	2
Best Run	3:11	3:51	4:32	2
Workout Splits
SkiErg	4:00	4:04	4:08	2
Sled Push	2:03	2:07	2:12	2
Sled Pull	2:36	2:58	3:21	2
Burpee Broad Jump	2:15	2:45	3:16	2
Row	4:17	4:29	4:41	2
Farmers Carry	1:28	1:31	1:34	2
Sandbag Lunges	2:21	2:34	2:48	2
Wall Balls	3:34	3:36	3:38	2
Roxzone
Roxzone Time	3:11	3:24	3:38	2