🇷🇪Michaël Jalma
REU
3 races|1 division|3 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:13
Avg
5:28
Slow
6:16
Run 23r
Fast
3:53
Avg
4:24
Slow
5:01
Run 33r
Fast
4:13
Avg
4:57
Slow
5:41
Run 43r
Fast
4:00
Avg
4:37
Slow
5:21
Run 53r
Fast
4:07
Avg
4:40
Slow
5:33
Run 63r
Fast
3:57
Avg
4:32
Slow
5:13
Run 73r
Fast
4:04
Avg
4:31
Slow
5:09
Run 83r
Fast
4:55
Avg
5:24
Slow
5:55
Run Total3r
Fast
35:51
Avg
38:35
Slow
42:06
Best Run3r
Fast
3:53
Avg
4:08
Slow
4:20
Workout Splits
SkiErg3r
Fast
4:22
Avg
4:25
Slow
4:28
Sled Push3r
Fast
2:51
Avg
3:08
Slow
3:27
Sled Pull3r
Fast
4:35
Avg
5:23
Slow
6:03
Burpee Broad Jump3r
Fast
5:22
Avg
5:59
Slow
6:36
Row3r
Fast
4:37
Avg
4:46
Slow
4:58
Farmers Carry3r
Fast
2:00
Avg
2:13
Slow
2:23
Sandbag Lunges3r
Fast
5:05
Avg
5:40
Slow
6:31
Wall Balls3r
Fast
5:43
Avg
6:11
Slow
6:34
Roxzone
Roxzone Time3r
Fast
8:02
Avg
8:43
Slow
9:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 5:28 | 6:16 | 3 |
| Run 2 | 3:53 | 4:24 | 5:01 | 3 |
| Run 3 | 4:13 | 4:57 | 5:41 | 3 |
| Run 4 | 4:00 | 4:37 | 5:21 | 3 |
| Run 5 | 4:07 | 4:40 | 5:33 | 3 |
| Run 6 | 3:57 | 4:32 | 5:13 | 3 |
| Run 7 | 4:04 | 4:31 | 5:09 | 3 |
| Run 8 | 4:55 | 5:24 | 5:55 | 3 |
| Run Total | 35:51 | 38:35 | 42:06 | 3 |
| Best Run | 3:53 | 4:08 | 4:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:25 | 4:28 | 3 |
| Sled Push | 2:51 | 3:08 | 3:27 | 3 |
| Sled Pull | 4:35 | 5:23 | 6:03 | 3 |
| Burpee Broad Jump | 5:22 | 5:59 | 6:36 | 3 |
| Row | 4:37 | 4:46 | 4:58 | 3 |
| Farmers Carry | 2:00 | 2:13 | 2:23 | 3 |
| Sandbag Lunges | 5:05 | 5:40 | 6:31 | 3 |
| Wall Balls | 5:43 | 6:11 | 6:34 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:02 | 8:43 | 9:19 | 3 |