🇬🇧Michael Howell

GBR

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-47:011:17:44

Valencia 2025 · Oct 2025

Top 50%#55,339 / 151,076

🇪🇸ValenciaOct 25

1:17:44#531

🇬🇧LondonNov 24

2:04:45#1305

Avg 1:41:14·2 races

HYROXMen

-26:311:20:12

Brisbane APAC Championships 2026 · Apr 2026

Top 50%#88,540 / 278,428

🇦🇺BrisbaneApr 26

1:20:12#257

🇪🇸MalagaApr 24

1:46:43#503

🇪🇸BarcelonaNov 23

1:55:38#565

Avg 1:40:51·3 races

Station Profile

vs 109,754 peers (1:12:09–1:28:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.9%

Row+9.0%

Sandbag+8.9%

Weaknesses

Wall Balls-37.1%

Burpees-13.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:20:12	#257	#36
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:17:44	#531	#58
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	2:04:45	#1305	#40
🇪🇸MalagaHYROX	HYROX	Apr 2024	1:46:43	#503	#110
🇪🇸BarcelonaHYROX	HYROX	Nov 2023	1:55:38	#565	#155

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:04

Avg

5:55

Slow

9:26

Run 25r

Fast

4:23

Avg

5:42

Slow

7:41

Run 35r

Fast

4:39

Avg

6:18

Slow

8:28

Run 45r

Fast

4:50

Avg

6:24

Slow

8:55

Run 55r

Fast

4:49

Avg

6:30

Slow

9:08

Run 65r

Fast

4:49

Avg

6:20

Slow

8:58

Run 75r

Fast

4:46

Avg

6:22

Slow

9:16

Run 85r

Fast

5:09

Avg

7:33

Slow

11:43

Run Total5r

Fast

37:25

Avg

51:04

Slow

1:13:33

Best Run5r

Fast

4:23

Avg

5:37

Slow

7:41

Workout Splits

SkiErg5r

Fast

4:09

Avg

4:29

Slow

4:45

Sled Push5r

Fast

2:15

Avg

2:58

Slow

4:58

Sled Pull5r

Fast

3:34

Avg

6:06

Slow

9:26

Burpee Broad Jump5r

Fast

3:46

Avg

5:41

Slow

6:52

Row5r

Fast

4:18

Avg

4:58

Slow

5:42

Farmers Carry5r

Fast

2:00

Avg

2:23

Slow

2:48

Sandbag Lunges5r

Fast

3:52

Avg

5:38

Slow

7:32

Wall Balls5r

Fast

4:05

Avg

6:59

Slow

9:17

Roxzone

Roxzone Time5r

Fast

5:45

Avg

10:45

Slow

15:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	5:55	9:26	5
Run 2	4:23	5:42	7:41	5
Run 3	4:39	6:18	8:28	5
Run 4	4:50	6:24	8:55	5
Run 5	4:49	6:30	9:08	5
Run 6	4:49	6:20	8:58	5
Run 7	4:46	6:22	9:16	5
Run 8	5:09	7:33	11:43	5
Run Total	37:25	51:04	1:13:33	5
Best Run	4:23	5:37	7:41	5
Workout Splits
SkiErg	4:09	4:29	4:45	5
Sled Push	2:15	2:58	4:58	5
Sled Pull	3:34	6:06	9:26	5
Burpee Broad Jump	3:46	5:41	6:52	5
Row	4:18	4:58	5:42	5
Farmers Carry	2:00	2:23	2:48	5
Sandbag Lunges	3:52	5:38	7:32	5
Wall Balls	4:05	6:59	9:17	5
Roxzone
Roxzone Time	5:45	10:45	15:22	5