🇿🇦Michael Herbstein

RSA

4 races|3 divisions|1 season|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESMen

1:07:01

Osaka 2026 · Jan 2026

Top 50%#9,369 / 25,076

🇯🇵OsakaJan 26

1:07:01#41

Avg 1:07:01·1 race

HYROX DOUBLESMen

-30:561:11:09

Shenzhen 2025 · Dec 2025

Top 50%#53,003 / 150,467

🇨🇳ShenzhenDec 25

1:11:09#77

🇨🇳ShanghaiNov 25

1:42:05#505

Avg 1:26:37·2 races

HYROXMen

1:18:00

Beijing 2026 · Mar 2026

Top 50%#71,578 / 275,788

🇨🇳BeijingMar 26

1:18:00#165

Avg 1:18:00·1 race

Station Profile

vs 71,212 peers (1:04:02–1:18:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.2%

Wall Balls+1.1%

Weaknesses

Sled Pull-37.0%

Sandbag-29.7%

Sled Push-19.1%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingHYROX	HYROX	Mar 2026	1:18:00	#165	#26
🇯🇵OsakaPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:07:01	#41	#10
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	1:11:09	#77	#15
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:42:05	#505	#216

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:29

Avg

4:33

Slow

7:19

Run 24r

Fast

4:03

Avg

5:11

Slow

7:39

Run 34r

Fast

4:07

Avg

5:22

Slow

8:06

Run 44r

Fast

4:09

Avg

5:26

Slow

8:08

Run 54r

Fast

4:16

Avg

5:39

Slow

8:36

Run 64r

Fast

4:17

Avg

5:36

Slow

8:19

Run 74r

Fast

4:10

Avg

5:25

Slow

7:55

Run 84r

Fast

4:39

Avg

5:30

Slow

7:47

Run Total4r

Fast

34:37

Avg

42:41

Slow

1:03:46

Best Run4r

Fast

4:03

Avg

5:10

Slow

7:39

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:08

Slow

4:21

Sled Push4r

Fast

1:34

Avg

2:23

Slow

3:21

Sled Pull4r

Fast

3:25

Avg

3:59

Slow

4:28

Burpee Broad Jump4r

Fast

2:17

Avg

3:33

Slow

5:22

Row4r

Fast

4:12

Avg

4:51

Slow

6:01

Farmers Carry4r

Fast

1:42

Avg

1:46

Slow

1:51

Sandbag Lunges4r

Fast

3:46

Avg

4:31

Slow

5:31

Wall Balls4r

Fast

3:57

Avg

4:41

Slow

5:33

Roxzone

Roxzone Time4r

Fast

5:18

Avg

7:02

Slow

8:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:29	4:33	7:19	4
Run 2	4:03	5:11	7:39	4
Run 3	4:07	5:22	8:06	4
Run 4	4:09	5:26	8:08	4
Run 5	4:16	5:39	8:36	4
Run 6	4:17	5:36	8:19	4
Run 7	4:10	5:25	7:55	4
Run 8	4:39	5:30	7:47	4
Run Total	34:37	42:41	1:03:46	4
Best Run	4:03	5:10	7:39	4
Workout Splits
SkiErg	4:02	4:08	4:21	4
Sled Push	1:34	2:23	3:21	4
Sled Pull	3:25	3:59	4:28	4
Burpee Broad Jump	2:17	3:33	5:22	4
Row	4:12	4:51	6:01	4
Farmers Carry	1:42	1:46	1:51	4
Sandbag Lunges	3:46	4:31	5:31	4
Wall Balls	3:57	4:41	5:33	4
Roxzone
Roxzone Time	5:18	7:02	8:45	4