๐ฌ๐งMichael Harrison
GBR
3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
London 2024 ยท Nov 2024
Top 50%#63,258 / 151,122
Avg 1:19:11ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonDOUBLES | 1:21:41 | #1991 | |
| ๐ฌ๐งBirminghamDOUBLES | 1:22:55 | #2010 | |
| ๐ฌ๐งLondonDOUBLES | 1:12:59 | #739 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:46
Avg
5:38
Slow
6:21
Run 23r
Fast
4:36
Avg
4:42
Slow
4:48
Run 33r
Fast
4:48
Avg
4:59
Slow
5:09
Run 43r
Fast
4:52
Avg
5:09
Slow
5:24
Run 53r
Fast
5:02
Avg
5:20
Slow
5:36
Run 63r
Fast
4:51
Avg
5:15
Slow
5:46
Run 73r
Fast
4:44
Avg
5:12
Slow
5:31
Run 83r
Fast
5:06
Avg
6:00
Slow
7:20
Run Total3r
Fast
40:17
Avg
42:14
Slow
43:28
Best Run3r
Fast
4:36
Avg
4:42
Slow
4:48
Workout Splits
SkiErg3r
Fast
3:51
Avg
4:07
Slow
4:16
Sled Push3r
Fast
1:56
Avg
2:13
Slow
2:30
Sled Pull3r
Fast
3:08
Avg
3:28
Slow
3:46
Burpee Broad Jump3r
Fast
3:39
Avg
4:05
Slow
4:33
Row3r
Fast
4:19
Avg
4:49
Slow
5:15
Farmers Carry3r
Fast
1:39
Avg
1:47
Slow
2:00
Sandbag Lunges3r
Fast
3:19
Avg
4:06
Slow
4:52
Wall Balls3r
Fast
3:52
Avg
5:00
Slow
6:02
Roxzone
Roxzone Time3r
Fast
6:59
Avg
7:24
Slow
8:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 5:38 | 6:21 | 3 |
| Run 2 | 4:36 | 4:42 | 4:48 | 3 |
| Run 3 | 4:48 | 4:59 | 5:09 | 3 |
| Run 4 | 4:52 | 5:09 | 5:24 | 3 |
| Run 5 | 5:02 | 5:20 | 5:36 | 3 |
| Run 6 | 4:51 | 5:15 | 5:46 | 3 |
| Run 7 | 4:44 | 5:12 | 5:31 | 3 |
| Run 8 | 5:06 | 6:00 | 7:20 | 3 |
| Run Total | 40:17 | 42:14 | 43:28 | 3 |
| Best Run | 4:36 | 4:42 | 4:48 | 3 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:07 | 4:16 | 3 |
| Sled Push | 1:56 | 2:13 | 2:30 | 3 |
| Sled Pull | 3:08 | 3:28 | 3:46 | 3 |
| Burpee Broad Jump | 3:39 | 4:05 | 4:33 | 3 |
| Row | 4:19 | 4:49 | 5:15 | 3 |
| Farmers Carry | 1:39 | 1:47 | 2:00 | 3 |
| Sandbag Lunges | 3:19 | 4:06 | 4:52 | 3 |
| Wall Balls | 3:52 | 5:00 | 6:02 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:59 | 7:24 | 8:05 | 3 |