🇳🇱Michael Hardenbol
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Rotterdam 2025 · Feb 2025
Top 25%#33,316 / 154,866
🇳🇱AmsterdamJan 26
1:12:59#595
🇳🇱RotterdamFeb 25
1:12:49#194
Avg 1:12:54·2 races
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#83,473 / 283,405
🇳🇱RotterdamApr 26
1:19:17#832
Avg 1:19:17·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:19:17 | #832 | |
| 🇳🇱AmsterdamDOUBLES | 1:12:59 | #595 | |
| 🇳🇱RotterdamDOUBLES | 1:12:49 | #194 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:35
Avg
4:11
Slow
4:31
Run 23r
Fast
4:15
Avg
4:30
Slow
4:39
Run 33r
Fast
4:51
Avg
4:55
Slow
5:02
Run 43r
Fast
4:53
Avg
4:57
Slow
5:03
Run 53r
Fast
5:01
Avg
5:09
Slow
5:15
Run 63r
Fast
4:55
Avg
5:04
Slow
5:11
Run 73r
Fast
5:06
Avg
5:09
Slow
5:15
Run 83r
Fast
5:16
Avg
5:34
Slow
6:05
Run Total3r
Fast
39:01
Avg
39:29
Slow
39:53
Best Run3r
Fast
4:15
Avg
4:30
Slow
4:39
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:11
Slow
4:33
Sled Push3r
Fast
1:55
Avg
2:10
Slow
2:25
Sled Pull3r
Fast
3:47
Avg
4:02
Slow
4:24
Burpee Broad Jump3r
Fast
3:53
Avg
4:24
Slow
5:02
Row3r
Fast
4:29
Avg
4:30
Slow
4:32
Farmers Carry3r
Fast
1:31
Avg
1:41
Slow
1:52
Sandbag Lunges3r
Fast
3:49
Avg
4:16
Slow
5:07
Wall Balls3r
Fast
4:01
Avg
4:55
Slow
6:16
Roxzone
Roxzone Time3r
Fast
4:58
Avg
5:26
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:11 | 4:31 | 3 |
| Run 2 | 4:15 | 4:30 | 4:39 | 3 |
| Run 3 | 4:51 | 4:55 | 5:02 | 3 |
| Run 4 | 4:53 | 4:57 | 5:03 | 3 |
| Run 5 | 5:01 | 5:09 | 5:15 | 3 |
| Run 6 | 4:55 | 5:04 | 5:11 | 3 |
| Run 7 | 5:06 | 5:09 | 5:15 | 3 |
| Run 8 | 5:16 | 5:34 | 6:05 | 3 |
| Run Total | 39:01 | 39:29 | 39:53 | 3 |
| Best Run | 4:15 | 4:30 | 4:39 | 3 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:11 | 4:33 | 3 |
| Sled Push | 1:55 | 2:10 | 2:25 | 3 |
| Sled Pull | 3:47 | 4:02 | 4:24 | 3 |
| Burpee Broad Jump | 3:53 | 4:24 | 5:02 | 3 |
| Row | 4:29 | 4:30 | 4:32 | 3 |
| Farmers Carry | 1:31 | 1:41 | 1:52 | 3 |
| Sandbag Lunges | 3:49 | 4:16 | 5:07 | 3 |
| Wall Balls | 4:01 | 4:55 | 6:16 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 5:26 | 5:43 | 3 |