🇬🇧Michael Hackshaw
GBR
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:59
Avg
4:11
Slow
4:23
Run 22r
Fast
4:55
Avg
5:14
Slow
5:33
Run 32r
Fast
5:45
Avg
5:52
Slow
5:59
Run 42r
Fast
5:23
Avg
5:38
Slow
5:53
Run 52r
Fast
6:12
Avg
6:20
Slow
6:28
Run 62r
Fast
5:41
Avg
5:58
Slow
6:15
Run 72r
Fast
5:37
Avg
5:53
Slow
6:10
Run 82r
Fast
4:57
Avg
5:03
Slow
5:10
Run Total2r
Fast
42:42
Avg
44:08
Slow
45:35
Best Run2r
Fast
4:23
Avg
4:39
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:15
Slow
4:30
Sled Push2r
Fast
2:01
Avg
2:21
Slow
2:41
Sled Pull2r
Fast
2:37
Avg
3:26
Slow
4:15
Burpee Broad Jump2r
Fast
3:32
Avg
4:46
Slow
6:01
Row2r
Fast
4:56
Avg
5:03
Slow
5:10
Farmers Carry2r
Fast
1:34
Avg
1:56
Slow
2:19
Sandbag Lunges2r
Fast
4:18
Avg
5:20
Slow
6:23
Wall Balls2r
Fast
4:21
Avg
5:18
Slow
6:15
Roxzone
Roxzone Time2r
Fast
5:08
Avg
5:29
Slow
5:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:11 | 4:23 | 2 |
| Run 2 | 4:55 | 5:14 | 5:33 | 2 |
| Run 3 | 5:45 | 5:52 | 5:59 | 2 |
| Run 4 | 5:23 | 5:38 | 5:53 | 2 |
| Run 5 | 6:12 | 6:20 | 6:28 | 2 |
| Run 6 | 5:41 | 5:58 | 6:15 | 2 |
| Run 7 | 5:37 | 5:53 | 6:10 | 2 |
| Run 8 | 4:57 | 5:03 | 5:10 | 2 |
| Run Total | 42:42 | 44:08 | 45:35 | 2 |
| Best Run | 4:23 | 4:39 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:15 | 4:30 | 2 |
| Sled Push | 2:01 | 2:21 | 2:41 | 2 |
| Sled Pull | 2:37 | 3:26 | 4:15 | 2 |
| Burpee Broad Jump | 3:32 | 4:46 | 6:01 | 2 |
| Row | 4:56 | 5:03 | 5:10 | 2 |
| Farmers Carry | 1:34 | 1:56 | 2:19 | 2 |
| Sandbag Lunges | 4:18 | 5:20 | 6:23 | 2 |
| Wall Balls | 4:21 | 5:18 | 6:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 5:29 | 5:51 | 2 |