🇩🇪Michael Graf

GER

3 races|1 division|2 seasons|HYROX

HYROXMen

Frankfurt 2023 · Dec 2023

Top 10%#24,192 / 283,462

🇩🇪CologneApr 26

🇩🇪StuttgartOct 25

🇩🇪FrankfurtDec 23

Avg 1:40:32·3 races

Station Profile

HYROX · Men

vs 59,446 peers (1:02:42–1:16:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+27.0%

Sandbag+26.2%

Wall Balls+23.6%

Weaknesses

Sled Pull-10.0%

Running-6.8%

SkiErg-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	2:11:50	#1407	#44
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:40:10	#933	#76
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:09:37	#86	#28

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:55

Avg

4:47

Slow

6:02

Run 23r

Fast

4:16

Avg

6:03

Slow

8:46

Run 33r

Fast

4:42

Avg

6:28

Slow

9:27

Run 43r

Fast

4:50

Avg

6:24

Slow

9:11

Run 53r

Fast

4:56

Avg

6:42

Slow

9:56

Run 63r

Fast

4:44

Avg

6:20

Slow

9:01

Run 73r

Fast

4:40

Avg

6:20

Slow

8:58

Run 83r

Fast

5:30

Avg

6:27

Slow

7:12

Run Total3r

Fast

37:29

Avg

49:31

Slow

1:06:22

Best Run3r

Fast

4:16

Avg

5:21

Slow

6:39

Workout Splits

SkiErg3r

Fast

4:27

Avg

4:39

Slow

4:48

Sled Push3r

Fast

2:12

Avg

2:48

Slow

3:42

Sled Pull3r

Fast

4:23

Avg

5:14

Slow

6:44

Burpee Broad Jump3r

Fast

3:53

Avg

6:50

Slow

10:36

Row3r

Fast

4:22

Avg

4:58

Slow

5:52

Farmers Carry3r

Fast

1:20

Avg

2:08

Slow

2:59

Sandbag Lunges3r

Fast

3:04

Avg

5:37

Slow

7:12

Wall Balls3r

Fast

4:02

Avg

10:28

Slow

15:06

Roxzone

Roxzone Time3r

Fast

4:30

Avg

8:20

Slow

11:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:47	6:02	3
Run 2	4:16	6:03	8:46	3
Run 3	4:42	6:28	9:27	3
Run 4	4:50	6:24	9:11	3
Run 5	4:56	6:42	9:56	3
Run 6	4:44	6:20	9:01	3
Run 7	4:40	6:20	8:58	3
Run 8	5:30	6:27	7:12	3
Run Total	37:29	49:31	1:06:22	3
Best Run	4:16	5:21	6:39	3
Workout Splits
SkiErg	4:27	4:39	4:48	3
Sled Push	2:12	2:48	3:42	3
Sled Pull	4:23	5:14	6:44	3
Burpee Broad Jump	3:53	6:50	10:36	3
Row	4:22	4:58	5:52	3
Farmers Carry	1:20	2:08	2:59	3
Sandbag Lunges	3:04	5:37	7:12	3
Wall Balls	4:02	10:28	15:06	3
Roxzone
Roxzone Time	4:30	8:20	11:05	3